Having sex too frequently can make people listless, but not having sex for a long time will not do any good to the body. Women, especially, will go through menopause early and be accompanied by atrophy of sexual function. Therefore, daily sex life is Indispensable, but be sure to pay attention to its frequency.

Having too little sex can lead to early menopause

Many strong women in the workplace now have excellent jobs, enviable incomes and lives, but they spend too much time at work, resulting in unresolved marital problems. Female A has been single for a long time. Recently, she has been experiencing physical problems, including breast swelling and pain, vaginal itching, and abnormal leucorrhea. After a doctor's examination, it was discovered that A suffered from a variety of gynecological diseases. Why would there be gynecological diseases if there is no sex life?

In this regard, obstetricians and gynecologists said that although there is currently no definite medical evidence or clinical investigation that can prove that there is a direct connection between women’s lack of sexual life and gynecological diseases, clinically they often encounter those with Women with these issues. Because some middle-aged and elderly women have not had sex for a long time, it will be more difficult for them to undergo a gynecological vaginal examination than other women of the same age, and their pain will be more obvious.

How many times a week is it best for women to have sex? The frequency of sexual life is different for different age groups

1. 20 to 30 years old

According to data, about 13% of people of this age have sex every day, one-third have sex more than once a week, and more than half have sex once a week. If you belong to the "asexual" group, please don't worry, 17% of sisters are like you.

2. 30 to 40 years old

According to data, this period is when you enjoy the most orgasms. More than half of women in their 30s can climax during sex.

3. 40 to 50 years old

According to data, less than one-third of women in their 40s maintain sex at least once a week. Women of this age are also often keen on using sexual aids such as vibrators.

That is to say, for people aged 20 to 30, sexual activity is at their peak, about three times a week; for people aged 31 to 40, no more than twice a week; for people aged 41 to 50, about three times a month 4-6 times; for people aged 51-60, it can be done about 2-3 times a month; after 60 years old and entering old age, it should be done at least once a month. This is generally speaking, and each person can make appropriate additions or subtractions according to the specific situation. Under normal circumstances, it is better to maintain it in a long-term, balanced way. Do not stop or cut off even when you are sixty or seventy years old. In this way, you can maintain a certain sexual ability for a long time and the couple can grow old together.