Whether sexual life is harmonious is very important for a couple's life. It can not only enhance the relationship between each other, but also contribute to physical health. But many times, problems arise in many families due to poor quality of sexual life. So what are some good methods that can effectively improve the quality of sexual life of couples? Here are some tips for improving the quality of your sex life.

Techniques to make men dizzy:

Remove dead skin from sensitive areas. To increase your husband's sensitivity, try exfoliating the dead skin around his chest and neck. The wife can apply the scrub with her hands and then massage and massage the areas gently in circular motions.

Don’t ignore a man’s feet. A man's feet are extremely sensitive, and stimulating different parts of the soles of his feet can trigger his sexual impulses.

A skill that cannot be underestimated. The inner side of a man's wrist is soft and delicate, and is a sensitive area that is easily overlooked. During sex, the wife can kiss and touch this area.

The wonderful uses of beads. Find some smooth beads, apply some lubricant on them, and then gently rub them on your husband's sensitive areas. This is a massage-style relaxation that can quickly arouse sexual desire.

Tips to make women obsessed:

"Glut-to-mouth" kissing. The lips sometimes purse forward, sometimes retract, and occasionally make some "tsk tsk" sounds, which can produce wonderful pleasure and at the same time mobilize women's hearing and touch.

Creating "sexy" pain. Pinch a small piece of your wife's skin and slowly increase the force a little. Sexiness and pain are sometimes connected, and a woman's sexual interest will be aroused with slight tenderness.

Naughty kiss. Men can relax their tongue muscles and kiss different parts of their lover's body freely, making every contact between lips and skin gentle and quick.

Relieve anxiety.

Anxiety is a major factor that affects the time for sex. Men will have premature ejaculation due to anxiety, and women will have difficulty being aroused due to high pressure, resulting in vaginal dryness. The correct approach is to stop busy two hours before substantial love, listen to music, and practice meditation to help relieve stress and maintain a positive attitude.

Prolong foreplay.

In sex, there is a little "time difference" between men and women's sexual excitement. At this time, foreplay such as kissing, caressing and passionate emotional communication is best to be longer. This is conducive to the synchronization of sexual intercourse between couples, and also helps to extend the intimacy time.

Wear condoms.

Condoms can help prevent sexually transmitted diseases, prevent unwanted pregnancies, and reduce both parties' worries about sex. Many men complain that wearing a condom reduces stimulation and friction, but in fact, the opposite is true, it can make sex last longer. You can ask your partner to help you put it on and treat this process as a kind of wonderful foreplay.