Men and women who have entered menopause always feel that they are unable to do anything in sex, and they always give up the satisfaction of sex in one or two sexes. In fact, during sex, we can still give each other some sexual satisfaction, but it depends on what kind of situation you are in and whether your ability is enough. Some old people forget that they still need sex. They always think that they don’t need sex now that they have given birth to so many children. They always have such and such thoughts. The editor has compiled their thoughts. You can take a look. .

1. Sex is important without ability

After giving birth, many people ignore sex due to reasons such as taking care of the child. However, female sex expert Carmela Sebastian said that sex stimulates blood circulation, promotes metabolism, and brings people a sense of satisfaction and joy. An important and indispensable part of health.

2. There is no desire to gain weight during menopause

When men see a woman's body, their usual reaction is not "belly fat" or "cellulite", but "naked". Therefore, women do not have to feel too inferior, because your sense of humor and rich sexual experience will make up for physical defects.

3. No sexual ability

Some changes before menopause, such as irregular menstruation, mood swings, and insufficient vaginal lubrication, do affect sex life, but Sebastian believes that avoiding sex will only make the situation worse. Trying lubricants, vibrators, new sex positions, or masturbation can help you get through this period.

4. Too tired to have sex

Being chronically tired does lower your libido, but sex educator Maureen McGrath says to find out the cause, get your thyroid checked or get tested for anemia. In addition, you don’t have to think about sex only after a tiring day. You can adjust the time to the morning when you are full of energy.

5. Contraception is too troublesome

Sebastian said that it is difficult to determine when a woman stops ovulating. Although the level of follicle-stimulating hormone in the blood can be used as a basis for determination, because the hormone often fluctuates, one or two tests cannot explain the problem at all. If you are starting a new relationship, it is even more important to use condoms. After all, you don’t know your partner’s past sexual experiences.

6. Stop having sex when your sexual desire is reduced

Perhaps the opposite is true. McGrath said young women are more likely to experience a decrease in sexual desire due to changes in hormone levels during pregnancy and the need to breastfeed. If you completely lose interest in sex after the age of 40, you should check to see if there are any physical problems. In addition, sexual desire is related to the ability of communication between couples and the frequency of sexual intercourse in the past. First determine whether the current sex life meets your needs, and then determine whether it is a lack of sexual desire.

7. Sexual stimulation no longer works

It is not so much because of your age, but because you are used to these old tricks and have lost interest. You might as well find some erotic videos, buy a guide book and try new ideas. Different stimuli will give you different feelings on different days and at different stages.

8. No more orgasmic feeling

Sebastian said she only experienced orgasm after giving birth to her second child. She believes that stress and physical condition can affect orgasm, and one must actively mobilize their own factors. "Sex is not something people are born with, it needs to be learned over and over again," McGrath said.