As the body ages, the functions of various organs will gradually decline. At this time, a series of diseases will occur, including sexual life. Maybe many middle-aged and elderly men and women take overly stimulating measures during sexual life in order to achieve the climax they pursue, but they don't know that as they get older, they need to pay attention to sexual life to prevent harm.

What should you pay attention to when having sex after getting older?

1. Don’t use medicine casually

After entering the middle-aged and elderly stages, the physical fitness is not as good as that of younger men, and some men will suffer from impotence and premature ejaculation. In order to pursue the effect of sexual life, they blindly take various aphrodisiac drugs, but they don't know that although these drugs can achieve temporary effects, they will cause serious side effects and put the body into an endless cycle. Therefore, do not blindly take drugs. As you age, you can improve your sexual function by improving your physical fitness and other aspects, thereby making your sex life better.

2. Choose the appropriate body position

Because after entering age, the body's bone flexibility and body coordination will decrease, and some may even suffer from various bone diseases, such as osteoporosis, arthritis, etc. These can cause pain and discomfort if you are not careful during sex. Therefore, do not blindly pursue stimulation during sex. Choosing a position that suits each other will not only save effort, but also reduce discomfort.

3. Be careful not to do too many times

One-time life consumes a lot of energy, and the energy of middle-aged and elderly people is much weaker than that of young people, so don’t overdo it in order to achieve your goals. For middle-aged and elderly people who have entered the age group, feeling good about themselves is the best purpose of sexual life. Don't blindly force yourself just to pursue numerical values.

4: Say more words of care for each other

Perhaps the older you get, the harder it is to say sweet words. Many middle-aged and elderly people are not good at expressing their emotions. There will be a lack of various romantic expressions during sex, such as loving words, kisses, hugs, etc. Little do they know that as we grow older, the frequency of sexual life decreases, and we are no longer able to pursue excitement compared to when we were young. At this time, various words of care for each other and other romantic expressions are the main ways to improve the quality of sexual life. Therefore, communicating with each other and talking about what is in the heart can make each other feel happy. The purpose of sexual life at this time is not to get into the subject and hastily.

Warm reminder: Men and women should have sex according to their physical condition when they get older. Don't force yourself blindly, and don't pursue difficult movements for stimulation. These will cause harm to the body due to carelessness. And you also need to know that during sex, if you feel any discomfort, you need to stop in time to prevent the injury from getting worse.