Sexy breasts are what men love most. Having beautiful breasts can make a man love you more. Men are visual creatures, and if he sees something physical, he can be fascinated by it. You can never forget it for a long time.

1. Pay attention to heart health

“To strengthen sperm, you must first strengthen the heart.” Sexual ability is closely related to heart function. If cardiovascular problems occur, you must seek medical treatment in time to avoid affecting sexual function.

2. Get rid of bad habits

Experts say that smoking, drinking, and staying up late are all fatal killers of sexual performance. If you want to maintain your sexual desire, it is very important to get rid of these bad habits.

3. Often miss beautiful women

Experts point out that looking at and thinking about beautiful women can promote the secretion of male hormones in men, and daydreaming about details can also increase sexual sensitivity, allowing men to quickly become "sexually erect."

4. Appropriate abstinence

When you first get married, the sexual desire of both spouses will be relatively strong. At this time, do not indulge in sexual desire blindly. Proper moderation and regular sexual life will go a long way in maintaining the healthy development of sexual ability. People who pursue the frequency of sex excessively will greatly reduce the quality of sex, and the rate of loss of sexual desire will also be accelerated.

5. Wear pure cotton underwear

Experts say that the choice of underwear is very important to men's health. The testicles need a low-temperature and ventilated environment, so choosing pure cotton underwear with good breathability can help men protect their sexual organs and reduce damage to their reproductive capabilities.

6. Alternating hot and cold water baths

Alternating hot and cold water baths is a very ancient exercise method to enhance male sexual function. Summer exercise is best. After bathing with warm water, lower the water temperature and allow the vagina to cool for 3 minutes. After the penis and scrotum contract, return the water temperature to normal and rinse, repeat 3 times. This can help men reduce sexual fatigue.