Summer is here, and women are all wearing beautiful skirts, such as shoulder-skimming ones and tube tops... There are also many flat-chested women who are trying their best to squeeze out their cleavage in order to make the curves on their chests look better. . In fact, if you find a way to make your breasts bigger, you can have cleavage without squeezing. Here are some 4 tips to make your breasts enlarge quickly and say goodbye to the "embarrassment of open breasts".

Why do women have small breasts?

1. Touching breasts roughly

Breasts are delicate and you should not handle them roughly. When the breast is hit hard, the small blood vessels in it will rupture and bleed, forming a hematoma. After the blood is absorbed and destroyed, a cyst will form.

2. Unhealthy weight loss during the developmental stage

During the stage of breast development, if you take medication to lose weight, it will cause endocrine disorders, which will cause imbalances in sex hormone secretion and affect breast development. Among sex hormones, estrogen and progesterone can promote the development of breast glands and increase fat accumulation in breast tissue. Therefore, don’t just focus on losing weight without considering your health. In the end, although the places you want to lose weight will become thinner, the places you shouldn’t lose weight will also become airports. Therefore, you should not be too hasty in losing weight, otherwise you will inevitably fall into the embarrassment of flat chests.

3. Sleeping on the side causes breast asymmetry

Sleeping on one side for a long time can increase breast asymmetry in women. Not only that, asymmetrical activities of the limbs can also affect the blood circulation of the breasts, causing unilateral breasts to develop faster. Physiological bilateral breast asymmetry. As bad habits are corrected, the body matures, or after repeated effective benign stimulation, when the breasts and gonadal axis establish stable biofeedback, the breasts on both sides will gradually become symmetrical. Don't worry too much.

4. Abnormal estrogen secretion

The healthy development and formation of breasts are closely related to the activity of estrogen. Most of them are uneven secretion of estrogen, too little or too much, resulting in common unilateral breast disease, slow growth, or even stop growing and premature sagging. Poor estrogen secretion. For flat chests caused by lack of active hormones, it is best to use some activating breast enhancement products to stimulate mammary gland secretion and help the breast cell group to grow effectively.

5. Underwear made of too much lace and nylon

The underwear is made of various chemical fiber nylon fabrics, and it really looks much stiffer. However, too much lace and nylon texture contacting the skin will cause skin sensitivity. There may even be tiny loose threads that enter the nipple protrusion, entangle and block the lactation holes or milk ducts, causing lactation disorders or mastitis. Therefore, when choosing underwear materials, be sure to choose ones with good breathability. You might as well spend more money on this aspect and avoid unnecessary damage to the breasts just to save money.

4 ways to get a D cup

1. Massage breasts

Most women know that massage can make breasts bigger, but only by choosing the right massage method can the effect of making breasts bigger can be achieved. The editor recommends women to massage like this:

First, clean your hands, then place them on your armpits, and then massage in a circular motion from the outside of the breast (near the armpit) to the bottom of the breast. When lifting up from the bottom of the breasts with both hands, start from the left and right sides and end at the collarbone.

Secondly, put your hands on the areola and massage the breasts in a spiral shape. It is recommended to repeat this action fifty times (although the number of times is a bit too much, in order to achieve good results, it is recommended to insist on massaging). Then use your fingers to hold the breasts on both sides to massage, then release the breasts with both hands and press parallel downwards from the cleavage to the periphery of the breasts.

Finally, perform a figure-8 massage between the breasts. The entire movement needs to be repeated fifty times.

2. Drink some yogurt in your spare time

Yogurt is a common food that can be bought in small supermarkets or small shops, and the price is not expensive. So why does drinking yogurt make breasts bigger? Mainly because yogurt is rich in protein, which is helpful for breast development.

It is recommended to eat yogurt (skim or low-fat) and condensed milk together. Just put the two together in a cup and stir them together. The method of consumption is very simple. The reason why it is paired with condensed milk is that it can stimulate the secretion of female hormones and allow breasts to develop again. The combination of the two can better exert the breast enlargement effect.

3. Massaging acupoints can enhance breasts

There are many acupuncture points in the human body, among which massaging the Rugen point, Tianxi point, Shenfeng point, etc. can help make the breasts bigger. Generally, press the acupoint gently with your fingers, release your fingers after ten seconds, and repeat this about twenty times.

Although massaging acupoints can help breast enlargement, it requires long-term persistence to achieve good results. At the same time, you can also massage it with some natural essential oils to protect your breasts and promote breast enlargement.

4. Regular exercise can make breasts bigger

Breast expansion exercise: This exercise is very simple and every woman can do it. If you insist on doing breast expansion exercise for a long time, it will help make your breasts bigger. The specific operation method is as follows:

(1) Straighten your back muscles and raise your head and chest. Put your hands together in front of your chest. At this time, fully open your elbows. Do not swing your shoulders and be calm.

(2) Always keep your chest strong, and at the same time use your palms to move slowly to the left and right as if pushing each other.

(3) When the hand reaches the center position, inhale and interact left and right 10 to 20 times. At the same time, the focus of the movement is on the chest rather than the arms.

(4) Keep the whole body straight, with only the two forearms touching each other in a straight left and right movement, and inhale and exhale slowly.