Almost all male friends attach great importance to their sexual ability when it comes to their sexual life. If premature ejaculation occurs during sex, men will immediately feel embarrassed. Then prevention is very important. In daily life, in order to prevent premature ejaculation among male friends, what should we learn to do?

Method 1: Strengthen the exchange of thoughts and feelings between husband and wife, eliminate gaps and misunderstandings, understand the husband's premature ejaculation and actively cooperate with treatment, which will help overcome negative psychology.

Method 2: Do enough caressing and kissing before intercourse to make the woman enter the excitement period or even the plateau stage first, and it will be easier to satisfy the woman's sexual requirements.

Method 3: Change the time of sex. People usually arrange sex in the evening, but if you change it to when you wake up, when physical fatigue has been relieved and you are full of energy, and then chew a piece of chewing gum to flirt, I believe the quality of sex will be improved.

Method 4: Wearing a double-layer condom can reduce the sensitivity of the penis and prolong the ejaculation time.

Method 5: Reduce the amplitude and speed of penis twitching to reduce sexual stimulation of the penis. At the same time, the woman actively caters to the movements and reaches orgasm as soon as possible to satisfy both parties.

Method 6: Distracting the man’s attention from sexual intercourse, such as looking away from the woman, diverting penis sensation to thinking about other issues, or even counting, will help delay ejaculation.

Method 7: After receiving behavioral therapy, use the female-on-top sexual intercourse method for a period of time to relieve the husband's tension and increase his adaptability to vaginal stimulation.

Method 8: Having sexual intercourse for the second time within an hour after ejaculation can significantly delay the ejaculation time, but the man's penis will feel swelling and pain.