Out of sync sexual interest between couples is one of the most common causes of reduced sexual satisfaction and feelings of loss as a couple. When it comes to improving sexual interest, couples should understand and help each other. The American "Fox News" published an article on July 9, publishing five tips to help wives improve their sexual interest.

5 tips to help your wife improve her sexual interest

1. Share household chores. A survey published in the American "Parenting" magazine found that 15% of women are more likely to be sexually excited when their husbands share housework. This "housework foreplay" ensures that the wife has enough time to relax and recharge. If the husband washes the dishes or puts the children to bed after a meal, his wife can free up an extra hour to take a bath, read a book and relax. When a couple is in bed together, she will have more energy and a greater desire for passion.

2. Encourage her to put herself first. Once a woman gives birth to a child, she often pays more attention to the needs of the child and her husband, and puts her own needs secondary. They spend less time taking care of themselves, don’t go to the gym, and rarely spend time meeting and chatting with friends. At this time, as a husband, he should remind his wife not to ignore her own needs. Take the initiative to take time to look after the children, allowing your wife to go to the gym or hang out with friends, and ensure that she has time to relax and take care of herself. The wife is in a happy mood, relaxed physically and mentally, and will have more energy to devote to the couple's life.

3. More romance. In terms of sex, men love for sex and women love for love. What men value is the joy of sex, and what women value is the romance of love. Women need more time to "warm up" and brew their emotions. Therefore, it is extremely important to do enough foreplay before sex. Foreplay includes not only sexual stimulation, but more importantly, more romance reflected in the details of life. For example, deep kiss before leaving home for work, exchanging sexy text messages with his wife, often touching and praising his wife, etc. Of course, romance like a candlelight dinner is easier to impress her.

4. Find her excitement. According to statistics, only about 30% of women can achieve orgasm during sex, and most women need some other type of stimulation and attention to achieve orgasm. Therefore, whether before, during or after sex, you should pay more attention to your wife's needs and help her find her excitement. The more pleasurable the sexual experience is, the stronger the wife's sexual interest will be.

5. Pay attention to the physical causes of low sexual interest. Hormones play a huge role in sexual desire. If your wife's sexual interest suddenly drops, you might as well take a look at what medications she is taking. Certain medications, such as birth control pills, may be to blame for lack of sexual interest. Dramatic changes in hormone levels during menopause can also lead to low sexual desire in women. Once you discover the cause, you can treat it accordingly and regain the joy of sexual intercourse as a couple

Seven tips to make women’s orgasms no longer a dream

1. Here are two key points worth keeping in mind.

(1) No one can “give” you an orgasm: perhaps your partner can provide the necessary stimulation to guide you to that state. You have to be completely relaxed mentally and physically in order to achieve what you want, otherwise even the best and most experienced "super sex master" will not be able to give you an orgasm.

(2) Let your body and mind completely release: Just because no one can "give you" an orgasm, you can't force it. Many women complain that no matter how hard they try, they just can't do it, and as a result, they think it's just too difficult to achieve orgasm. Orgasm is a kind of relaxation after tension. To achieve this state, you must completely release your body and mind.

Some women find this really difficult and cannot enjoy that "out of control" feeling. Sometimes they feel that they are almost reaching climax, but it seems as if their souls will temporarily leave the body and start to look at themselves, so the feeling that they have finally accumulated disappears in an instant. Then, it may take a long time to think about sexual things. Some people may be particularly shy when it comes to their bodies, or they may not know how to use certain techniques, so they always fall short. In short, you can only overcome your problems by understanding what true orgasm is.

2. If you have trouble in this area, or you want to explore the feeling of reaching climax, the following suggestions may be helpful to you.

(1) Relax yourself: First of all, you must understand your body, calm yourself down first, and do not make up your mind to reach climax. You just need to relax and spend some time carefully observing your body.

(2) Relaxing time: Choose a time when you can do it in private and completely relax, such as before going to bed at night, or while taking a shower in the bathroom.

(3) Meditate carefully: Remember what I said, regarding the stimulation of sexual excitement, both physical and mental are indispensable. First, you must cultivate your emotions. For example, think about some romantic love stories, or fantasize about "making love" with a singer or actor that makes you crazy. Lie down, close your eyes, and meditate carefully. This fantasy can relax your whole body and is a great way to arouse your excitement. You can use this method even when you are having sex with your partner. This is not deceiving the other person, nor is it unfair to him, but it is a special imaginary space during sex.

(4) Explore your body: Start exploring your body slowly. Don’t put your hands directly between your legs first, but touch your shoulders, arms and chest. Focus on the different sensations you feel when you touch every inch of your body, and let your thoughts follow your fingers up and down any curve. This is a great way to practice and spice up your sex life with your partner.

If you like, you can also use some baby oil or talcum powder to help your hands move freely all over your body. Try to imagine that your body is a map, and "set up" various different areas, such as the "splendid no-go zone" that makes you feel bad to the touch, the "green pass zone" that feels comfortable, and the okay zone. "Yellow Recognition Zone".

(5) Tender touch: Slowly start touching your inner thighs and gently tease your labia with your fingers. You can apply some saliva or lubricant on your fingers and slide them gently between the two labia. Then find the position of the clitoris, and then slowly rub the area around the clitoris. You did a good job!

(6) Be spontaneous: Now let yourself experience that wonderful feeling. You will feel that your thoughts are starting to drift. At this time, withdraw your fingers, concentrate, and pour all the feelings into your body and fingers. . But remember, the purpose of doing this is to make yourself happy. It doesn't matter whether you reach a climax or not. You can stop at any time as long as you want, and do it as you please.

(7) The climax is coming: If you want to continue and practice harder, you will eventually reach a climax. As I mentioned before, an orgasm is like holding your breath before you sneeze. You feel like "it's coming" and then it disappears in an instant. There are some techniques that may be helpful in achieving orgasm. First, bend your body back and spread your legs, tightening your muscles until you feel pain. Hang your head back over the edge of the bed, or just lie on your back and try arching your back. It also increases the feeling of tightening the muscles, which will help to reach the climax.