Nowadays, more and more people enjoy morning sex, because it can bring them a different sexual experience. However, after the morning lingering, of course, we cannot ignore the importance of having sex early, because this is not only for our own For the sake of good health, your day will also be immersed in sweet memories.

The human body naturally secretes a lot of sweat in summer, and the desire for sex can make people excited. Many people will find that they are already sweating profusely before having sex. However, don’t think that excessive sweating is normal.

According to the theory of traditional Chinese medicine, excessive sweating in summer can easily cause collapse in middle-aged, elderly people and those with weak health. Such people should wait until the sweat is completely dry and the heartbeat is stable before having sex.

For those who are emotionally stressed or physically weak, they should also be alert to the phenomenon of increased sweating after sex, because this may be a sign of a disease, and it is best to go to the hospital for a check-up.

After sex, be sure to rest in bed for a while, then get up and take a warm shower, drink a glass of salted milk or soy milk, do not take a cold shower or drink ice water immediately afterwards.

It is recommended to drink egg and rice porridge "after breakfast"

Eggs are a high-protein food. The 14.7% protein they contain is mainly oval protein and oval protein, including eight essential amino acids for the human body, which is similar to the composition of human protein.

Eggs, according to traditional Chinese medicine, are sweet in taste and calm in nature, and have the functions of nourishing the heart and calming the nerves, nourishing yin and moisturizing dryness, nourishing blood and calming wind. And it is also one of the best "reducing agents" for restoring vitality after sex. Experts suggest that eating two poached eggs or a bowl of mulled eggs after having sex will greatly help both parties recover their physical strength quickly.

These high-quality proteins can improve male sperm quality and are also the best "reducing agent" for restoring vitality after sex.

Hundreds of years ago, Arabs had the custom of eating scrambled eggs with green onions a week before their wedding. The purpose was to ensure happy sex on the wedding night. In many places in our country, the custom of frying eggs for wedding dinner is also spread.

Some sex experts emphasize that couples should drink more rice porridge cooked with eggs, milk and honey before having sex.

Interpretation of 5 sex health methods

1. Having sex can help relieve stress

Having sex helps release the hormone responsible for human pleasure, commonly known as B-endorphin in the brain, thus helping to relieve stress. If you bad girls feel that they are under a lot of pressure at work recently, in addition to going to the SPA, you can also ask our little darlings to provide services!

2. Having sex helps sleep

On the one hand, it is related to the reduction of stress; on the other hand, when having sex, the muscles are excited and tense, and you will feel more relaxed afterwards, thus helping you sleep. If it's still not relaxing enough, after sex, find a little darling horse to kill the chicken for a while. Anything else that's not loose enough will be completely loosened!

3. Having sex can help improve immunity

When the secretion of morphine in the brain is increased, it will produce a happy and relaxed mood, and at the same time promote the secretion of immune proteins. It seems that having sex can be said to cure illnesses and strengthen the body without illness!

4. Having sex can keep you beautiful

During sex, the secretion of sex hormones and adrenaline will accelerate. Sex hormones can increase the female charm of evil women, and adrenaline will make the skin look brighter and more transparent. So have more sex, don’t even use SKII, and the money will not be stolen by Xiao Qiang!

5. Having sex can improve self-confidence

The process of affectionate lovemaking makes you feel loved, pampered, needed, and valued, which makes you feel attractive and more confident. And who can resist the temptation of being loved and pampered?