Both men and women have sexual needs. But in life, there are many women who are sexually frigid. They always lose interest and passion during sexual intercourse, which greatly affects the relationship between husband and wife or lovers. So, why do women become sexually frigid? How should women deal with frigidity?

Why do women become sexually frigid?

1. Excessive masturbation

Appropriate masturbation is beneficial to physical and mental health, but excessive masturbation can cause great harm to the human body. Dr. Duweiler said that the correct use of sex toys can help improve sexual feelings, but excessive use can easily reduce the sensitivity to sexual stimulation, making couples feel that the intensity of sexual intercourse is lacking, and then they can easily lose sexual interest. Experts suggest that sex toys should be used only in moderation.

2. Lack of sexual knowledge

Female friends who lack sexual knowledge will also suffer from sexual frigidity. Lack of sexual knowledge, fear of sexual intercourse, fear of pain during sexual intercourse, or ignorance of the psychological differences between men and women. On the wedding night, the man acts roughly and impatiently, reaches orgasm and ejaculate quickly, but the woman does not experience pleasure, but instead feels Discomfort or pain, and even vaginismus. If things go on like this, you will become increasingly indifferent to your sex life.

3. Impact of disease

As we all know, women’s physiological response to sexual arousal mainly depends on the integrity of the vascular and nervous systems, so any disease that affects these two systems, such as diabetes, heart disease, skin diseases, especially sexually transmitted diseases, will cause low sexual desire. and difficulties in sexual arousal; such as changes in sex hormone levels, the effects of some diseases, etc.

4. Being too clean

Some women love to be clean too much and are unwilling to let their partner touch their private parts, which will affect her enjoyment. At the same time, excessive cleaning of women's private parts will also damage the vaginal environment, which may cause gynecological diseases and aggravate their aversion to sex.

5. Improper education

Due to factors such as improper childhood education, psychological trauma caused by sexual harassment, religious influence or adult role models, prejudices against sexual life are formed, such as believing that sexual intercourse is dirty, lewd and unclean, and is a sin. , it means "men are happy and women suffer", which leads to feelings of disgust, disgust and fear towards sexual life.

Tips to improve women’s frigidity

1. Husband and wife should be considerate and caring for each other

Both husband and wife should jointly learn knowledge about sexual life, understand each other, change sexual awareness, and eliminate fear and shyness in sexual life.

2. Improve sexual life

Creating a warm, cozy, and warm environment can help improve sexual apathy.

3. Eat more foods that can nourish the kidneys and strengthen appetite

It is advisable to eat more foods that have the effect of tonifying the kidneys and strengthening appetite, such as leeks, carrots, dog meat, mutton, bird meat, bird eggs, river shrimp, shark, soft-shell turtle, squid eggs, royal jelly, etc.

4. Use lubricating oil

If you are sexually averse due to vaginal dryness, no pleasure in sex and dryness and pain, you may wish to apply honey, glycerin, Vaseline, etc. to increase lubrication and obtain sexual pleasure.

5. Scientific Movement

Excellent physical fitness is an important guarantee for a perfect married life. But when exercising, you must also pay attention to science. You are also very particular when choosing sports. For example, cycling is not worth recommending. Cycling for long periods of time can severely compress the perineum. For women, perineal numbness may occur and sexual experience may be significantly reduced. Jogging, walking, etc. are all good choices and suitable for most people.