People who suffer from stomach problems can easily grab a lot of them. The increase in work pressure leads to irregular diet and work and rest. As a result, many people suffer from gastric problems of varying severity. Most of the time when I feel upset in my stomach, I just find some medicine and take it. In fact, doing so will ignore the real cause. If you often have inexplicable stomach bloating and stomach pain, it is likely to be caused by the ovaries. Because if there is a problem with the ovaries, it will also affect the stomach, and ovarian lesions and ovarian cancer are a major cause of stomach pain.

Ovarian cancer is a "silent killer" of women, which seriously threatens health and accounts for about 15% of gynecological tumors. The age of onset is not fixed and can occur at any age. Dry gas basically has no symptoms, so it is difficult to treat it. It is noticed that by the time it is discovered, most patients are already at an advanced stage.

Clinically, ovarian cancer will present symptoms such as abdominal pain, abdominal discomfort, irregular menstruation, and abdominal masses. Therefore, if a woman has stomach pain and bloating, but taking medicine has no effect, and a gastroscopy cannot find the cause, then she should consider whether there is a problem with her ovaries. Stomach pain and bloating that persist for a long time are likely to be early symptoms of ovarian cancer.

Why are there a relationship between ovarian cancer and stomach pain

The ovary is inside the pelvis. There are many lymph nodes and blood vessels in this location, which provide convenient blood supply. It is a very good place for cancer cells. The stomach and abdomen are the main places for food digestion. They are rich in nutrients and are very close to the ovaries. In addition to these favorable conditions, cancer cells like to roam in these two places.

How to prevent ovarian cancer every day?

1. Exercise more

In daily life, proper exercise can ensure the health of the body and relieve the stress caused in life. Due to their busy work schedule, many people often neglect to protect their bodies and do very little exercise. Clinically, according to surveys, many ovarian cancer patients do not exercise regularly, so exercise is still very effective in preventing the disease. These are daily measures to prevent the onset of ovarian cancer.

2. Ovariectomy can be performed for genetic factors

Mainly, some people with a family history of ovarian cancer are more likely to develop this disease than others. If you are a high-risk group for ovarian cancer, after giving birth and reaching a certain age, you can perform oophorectomy to prevent the occurrence of ovarian cancer.

3. Maintain an alkaline physique

We all know that ensuring a healthy alkaline constitution can effectively prevent various cancers. Once cancer occurs, the body will be in an acidic constitution, and the harm caused will be very serious. Regular work and rest times, a balanced meal plan, and appropriate physical exercise can determine the acidity and alkalinity of the body and effectively prevent diseases.

4. Bathing in the sun can help prevent ovarian cancer

Research shows that women living at lower latitudes have a lower risk of ovarian cancer than women living at high latitudes. This may be because the former have longer exposure to sunlight and have a higher intake of vitamin D, which is more conducive to prevention than the latter. cancer.

What dietary principles should ovarian cancer patients follow?

1. Protein supplement: For patients with ovarian cancer, protein supplement is extremely important. Therefore, in addition to eating more milk and eggs, vegetables, fruits and other foods are also indispensable. These foods also contain plant protein, and also contain a lot of vitamins and minerals.

2. Eat a light diet: Women with ovarian cancer should eat less fatty, sweet and flavorful foods in their daily diet, and must avoid foods rich in fat, such as fat meat and skin. It is best to have a light daily diet, but this does not mean that you should completely avoid meat. Foods with low fat content such as fish, chicken, and duck can be consumed in moderation.

3. Appropriate nutritional supplements: If you are a patient who has undergone surgery, you can add more nutritious foods to your post-operative diet to maintain your health and regulate your menstruation. Foods such as pomegranate, Luo Han Guo, longan, mulberry, black sesame, black fungus, mung bean, placenta, crucian carp, carp, etc. all have good nourishing effects. However, when nourishing, it does not mean that more is better. You should also pay attention to moderation.

4. Do not eat irritating foods: Smoked, fried, barbecued and other foods usually contain nitrite, which can hinder the treatment and recovery of ovarian cancer. In addition to these foods, there are also spicy and pickled foods that can also affect the recovery of diseases.

5. Refuse to be picky eaters: The diet must be based on a balanced intake. It is best not to be picky eaters, which will lead to nutritional imbalance and affect the treatment and recovery of ovarian cancer. In daily life, you must eat more foods rich in fiber and trace elements, such as mushrooms, soybeans, fresh vegetables, mushrooms and soft-shell turtles, kelp, seaweed, oysters, etc.