The occurrence of premature ejaculation may cause many men to be in great trouble. Although premature ejaculation is not a life-threatening disease, many men find it a very embarrassing thing, so they always cover it up. and unwilling to accept formal treatment. This has also led to the worsening of premature ejaculation.

Uncoordinated sexual life can easily lead to premature ejaculation

Lack of sexual knowledge, sexual life skills and experience. Hasty sex before marriage is often carried out under tension. Once the conditioned reflex of striving for quick ejaculation is formed, it is difficult to change the habit of early ejaculation even if sex is done after marriage.

If the frequency of sexual intercourse is too little, it is easy to ejaculate early if sexual intercourse causes excessive sexual excitement. Worry and depression can also cause premature ejaculation. Excessive worry, sadness and blood consumption, improper diet, strained spleen and stomach, deficiency of heart and spleen, inability to absorb and gather energy, and loss of control of essence. Feeling tired after physical or mental work and having sex when you have insufficient energy may lead to premature ejaculation. According to surveys, more than 80% of premature ejaculation patients are caused by psychological factors.

Poor physical fitness, lack of sleep, and intense and long-lasting mental work are all causes of premature ejaculation. Therefore, patients with premature ejaculation must pay attention to prevention, actively engage in physical exercise, improve physical fitness, strengthen their physique, and pay attention to rest, prevent overwork and other measures to adjust the functional imbalance of the central nervous system.

Long-term or frequent masturbation causes premature ejaculation, which often puts the nerve center in a state of involuntary excitement and forms body inertia, which is an important factor in the cause of organic premature ejaculation. Excessive penis foreskin, tight underwear, etc. that over-stimulate the glans are all causes of premature ejaculation in men.

In addition, diseases of the reproductive organs can also cause premature ejaculation. The frenulum of the foreskin of the penis is too short, preventing full erection; the inflammation of the penis is chronic congestion and edema, and the slightest sexual stimulation causes sexual excitement and rapid ejaculation.

Occasional "premature ejaculation" is normal

① Occasionally ejaculate prematurely during sexual intercourse when you are overtired;

② When newly married or having sex for the first time after a long separation, it is not surprising that the man is too excited and often ejaculates quickly or even prematurely;

③ For a couple living in two places, the man accidentally had premature ejaculation on the first night they met. The mental burden was too heavy, leaving traces of bad stimulation in the cerebral cortex. Premature ejaculation will occur every time they have sex on the first night after a long separation, but The second and third nights were normal. There is no need to worry about this special phenomenon of premature ejaculation, it is not pathological;

④ Some people are prone to ejaculation too quickly if they have sex before going to sleep, and if they have sex after waking up in the second half of the night, the ejaculation time will be longer. This situation should not be regarded as premature ejaculation, and can be done according to the situation;

⑤ If you ejaculate too quickly during sexual intercourse, you can have sexual intercourse again that night. If the ejaculation time is relatively long, there is no need to worry. This kind of repeated sexual intercourse can also be used as an occasional method to treat premature ejaculation, but it is not suitable for routine use. Another situation is that due to sexual excitement in men, some liquid is secreted from the urethral opening. It is actually a kind of mucus secreted by glands such as the bulbourethral gland. It should not be mistaken for premature ejaculation semen.

What causes premature ejaculation in men

1. Excessive masturbation: Masturbation is a normal masturbation behavior for mature men. Masturbation itself does no harm to the human body. It only affects the body if it is too frequent or too fast and leads to other diseases. If you covet the pleasure of ejaculation during masturbation and ejaculate in a very short time, this will shorten the sexual reflex time and cause habitual premature ejaculation. When this happens, the patient must stop masturbating in time. Generally, frequent masturbation will lead to excessive congestion and inflammation of prostatitis and symptoms of prostatitis, so male friends should also pay attention to it.

2. Excessive foreskin: Since the glans mucosa is usually hidden under the foreskin, the glans mucosa usually receives less friction and stimulation, making the nerve sensation of the glans mucosa too sensitive. During sexual intercourse, the glans is exposed after erection. When the glans and vagina are rubbed and stimulated, premature ejaculation will be triggered due to the delicate and sensitive nerves of the glans mucosa, causing premature ejaculation.

3. Prostatitis: The prostate is a male reproductive accessory organ. Usually semen is composed of three parts, one part is the urethra, and the urethra has a bulb gland. It secretes a kind of mucus first, and the second part is the prostate. The prostate secretes prostatic fluid, which finally comes out to form real sperm. Prostatitis can cause premature outflow of prostate fluid, causing premature ejaculation.

4. Mental stress: Because anxiety and premature ejaculation are both regulated by sympathetic nerves, mental stress can also cause premature ejaculation. In addition to cooperating with doctors for drug treatment, you must also appropriately reduce stress, relax your mind, strengthen exercise, and exercise.