Sex in your twenties and thirties is always full of freshness and excitement, making people want to stop. However, as we grow older, sex seems to become less "tasty" .

According to a study conducted by French sexology experts on more than 1,400 men and women, they recorded their sexual status when they were 20, 30, 40, 50 and 60 years old. The results found that in the fourth At this stage, that is, after the age of 50, male sexual ability begins to decline, and the quality of life of couples begins to decrease. In order to help couples after the age of 50 improve their sexual quality, many sexologists have given out "secret tips."

Control the speed

Dr. Helan Kuchardourian, a professor of physiology at Stanford University in the United States, pointed out that young people have sex quickly and with sufficient force, which can produce pleasure quickly, but among Chinese After 20 years, pleasure will come more slowly for both men and women. Therefore, men should not pump too fast. They must gather enough strength each time to gradually reach climax.

Increase initiative

A study by scientists at the University of Chicago in the United States found that 51% of young men aged 25-29 will think of sex when they see their wives naked. At age 45, this number drops to just 40%. Sherry Zussman, MD, pointed out that middle-aged couples should not only have sex when they are sexually motivated, but should do it "deliberately", increase their initiative, and be considerate of each other.

Looking for new ways

The older you get, the more experienced you are with sex, but that doesn’t mean you no longer need to explore. Zussman pointed out that couples should also work hard to find and create new ways, which can keep sex fresh and a good way for sex to continue to improve.

Less but better

Research from the University of Chicago shows that sex is not about quantity but about quality. Even once a month is fine, but the quality must be guaranteed so that both parties can reach climax.