In life, basically everyone will experience sex. Do you pay attention to what to do after sex? I think most people have not paid attention to it. Today I will tell you what you should pay attention to. Men should not forget three things after sex

After taking a break from sex, the first thing to do is urinate. There are many bacteria living around the urethral opening in normal women. During sexual life, due to collision and extrusion, bacteria will enter the urethra through the urethral opening, and then go up the urethra to the bladder, ureters and even kidneys, causing cystitis and pyelonephritis. There are also many bacteria in the smegma accumulated on the glans penis of men, especially in the coronal sulcus, which can enter the urethra during sex and cause urinary tract infection. Bacteria from the genitals of both partners can also enter each other's urethra and cause infection. Therefore, urinating once after sex is a simple and effective way to cleanse the urethra. Urine flushing of the urethra can wash away bacteria, thereby reducing the chance of infection.

Cleaning the lower body after sex is an essential process. During sexual intercourse, male semen and female vaginal secretions stick to the external genitalia, especially the female perineum and male scrotum, which are both moist and airtight. These secretions provide a favorable environment for bacteria to survive and multiply. Washing the lower body promptly after sex and drying it with a clean towel can not only prevent external genital infections but also reduce the chance of urinary tract infections. When cleaning the external genitalia, wash with warm water from front to back to prevent the sewage from washing around the anus from flowing back to the external genitalia, thereby contaminating the genitals.

Don’t forget to drink a glass of water after sex. Because during sexual life, not only the sexual organs of both parties are in a state of high congestion and excitement, but also from the sexual excitement period to the climax period, almost all tissues and organs of the body are involved in this special physiological process. It can be said that a satisfactory sex life is equivalent to a moderate-intensity physical exercise. At this time, the body's energy consumption increases significantly, and the metabolism of tissues and organs is vigorous. This process consumes a lot of water. Therefore, do not go to bed immediately after sex. Be sure to drink a glass of water to replenish the lack of water in the body, otherwise there will be symptoms the next day. Feeling of fatigue. Especially for middle-aged and elderly people, lack of water in the body at night can also cause blood concentration and cause certain diseases. Therefore, do not forget to drink a glass of water after sex.

Cleaning the lower body after daily life is an essential process. During sexual intercourse, male semen and female vaginal secretions stick to the external genitalia, especially the female perineum and male scrotum, which are both moist and airtight. These secretions provide a favorable environment for bacteria to survive and multiply.

So after reading this article, men should pay more attention.