High-quality sex life is what all couples are pursuing, but there are always obstacles of one kind or another in the lives of both sexes, which unknowingly affects the quality of the couple's sex life and also affects the relationship between the couple. If the contradiction is solved, what are the things that will reduce the quality of sexual life?

Muscle spasms

The most common is muscle spasm in the outer thigh or calf during sexual intercourse, which is commonly known as "cramping". This may be related to excessive vigorous movements and over-stretching of muscles during sex. Lack of water and fatigue may be the triggering factors. You can massage the problem-prone areas by yourself or with the help of your partner to promote local blood circulation and relax muscles.

Female pelvic congestion

When a woman is sexually excited, a large amount of blood flows into the pelvic tissue to form a state of congestion. If orgasm is not achieved, pelvic congestion subsides slowly. About 10% of people will feel discomfort such as bloating in the lower abdomen and soreness in the lower back. At this time, you should lie on your back and use a pillow to raise your buttocks for half an hour every time, 3-4 times a day, which can help blood reflux. If necessary, you can take anti-inflammatory drugs such as aspirin. Of course, the most fundamental prevention method is to improve the quality of sexual life. When reaching orgasm, the muscles and sexual organs contract powerfully, which can quickly dissipate the congestion.

Allergy to birth control measures

Most sexual allergies occur due to incompatibility with double latex (the basic raw material for making condoms) and other contraceptives and drugs. Women often feel vaginal tingling and burning. In the event of an allergic reaction, you can wipe or rinse with water, wet towels or paper towels to remove residual liquids, creams, etc., and then take a warm bath. Cold compresses can be applied to the vulva to reduce swelling. If necessary, you can take some over-the-counter antihistamines. If you feel short of breath, palpitation, joint pain, swelling, or have rash or hives anywhere on your body, you must see a doctor immediately.

There are no strict “rules and regulations” for sex life

In fact, in daily life, people are paying more and more attention to their own health care, so they will pay attention to this and that in daily life. Even during sex, they will worry about whether too much sex will affect them. healthy phenomenon. Should couples have regular and quantitative sex?

Sex cannot be rigid or casual

It is true that married life should not be rigidly arranged in advance, but should be based on passion. However, specific issues must also be analyzed in detail. There may also be some contradictions in being completely "easy" with things. Just like the market economy and the planned economy, a completely planned economy will not work, and a completely liberalized market economy will not work. Even capitalist countries still have state-owned economies to ensure the smooth operation of the entire economy. For example, this government may privatize certain departments, and the next government may nationalize them. Some couples are accustomed to the division of roles within marriage and everything is in order. In fact, this is not good. It cannot be completely disordered but it cannot be too excessive. What is important is mutual understanding and respect between both parties.

I must satisfy her or she must satisfy me

Some husbands believe that sex is decided by men. As long as they are happy, they do not consider the other person's mood and physical condition at all, and are even very disgusted with their wives' active needs. Some husbands also say that he should be responsible for his wife's sexual needs, "No matter when and where she asks, I will satisfy her and never refuse her." In fact, this is a wrong view in itself, just like sexual activities. It should always be initiated by the wife. The choice of intimate time is also a key factor in determining whether sexual activity is popular with women. Therefore, before a husband expects his wife to respond to his sexual requirements, he should first consider whether his wife is having a pleasant day. If something does not go well, it is best to stop and come back another day. When the wife becomes ill, it will bring a more severe test to the husband. Should he show strong impulse as always, or should he be more considerate of his wife's physical condition and provide more tenderness, consideration and love? This requires the husband to temporarily give up his self-esteem, be humble, and be more sensitive and considerate.

The sexual cycle kills the sexual desire of the beloved wife

Some men turn sexual intercourse into a rule and system. They pre-determine the days of each week on which days they will live as husband and wife, or they do not want to miss good days such as Saturdays and Augusts. They do not consider the woman’s sexual desire or physical condition at that time. This kills the wife's sexual desire and motivation. Obviously, just as there is no one superior intercourse technique that can be used over and over again without any changes, there is no rigid time for intercourse that is welcomed by lovers. By the way, although the place where you have sex is not an important factor in sexual success, and we have no choice, it is always beneficial to a place that is undisturbed, quiet, safe, and regularly updated.