There is a time difference between men and women's sexual desire. The highest point of sexual desire of both parties will coincide in the early morning; at noon, the second "small climax" of each day will be ushered in. This is because the hormone levels of both men and women are at their peak around six or seven in the morning. Although early morning is an ideal time to have sex, due to issues such as sleeping in and working, there is no time to express the surging passion. At noon, most people are busy with work and have no conditions for love.

Research shows that nighttime is the preferred time for sex. However, the sexual process and feelings will be different in different time periods, and couples should make choices based on each other's "sexual interests."

From 19:00 to 21:00 in the evening, it is the prime time for night activities and also the "good time" for sex. At this time, both parties have clear thoughts, and after a short rest, they have sufficient physical strength, which is most suitable for a lingering and pathos "sex feast". Both husband and wife can get satisfaction from complete and sufficient foreplay and postplay.

From 17:00 to 19:00 in the afternoon, the expressive ability is the strongest, and the ears are most receptive and satisfied with sweet words. If you feel emotionally disconnected from your partner, take advantage of this period. When you get home from get off work, don't be busy eating. Instead, hold your partner in your arms, tell your thoughts in his/her ear, kiss passionately, and let the passion burn.

From 21:00 to 23:00 in the evening, most people prepare to go to bed. And the later the time, the stronger the feeling of fatigue. This time is suitable for quick sex, but the wife needs to "warm up" in advance to avoid the embarrassment of fully cooperating with her husband. After sex, the two can hug and talk to make up for the short foreplay.

Sex should be "what you want". You can leave more time for your partner on weekends and leave work and stress behind. Couples can stay in bed for a while, wake up their partner with kisses, and then enjoy some intimate time. Finally, let’s take a look at some issues that need to be paid attention to during sex:

The best time for foreplay is 15 minutes. If the time is not up, women will not be able to mobilize the passion in their bodies and will not be able to perform to their best during sex. If the time is too long, the long-lost feeling will be lost. The heat has already cooled down, and by the time sex happens, the taste is gone. 15 minutes is the most perfect and golden time for foreplay. The two of them are just ready to get down to business.

The best time to exercise before sex Before sex, not only men need to exercise, but you as a woman also need to exercise. This can increase the elasticity of the buttock muscles, improve the firmness of the female private parts, and improve the quality of sex. The best sex exercise: The exercise that is more suitable for two people to do together before sex is very simple. After dinner, take a quick walk in the corridor of the community for 10 minutes to let the body sweat slightly. Return home, take a shower, and then It's time to prepare for your sex.

When do women have sexual fantasies most often? Women are most likely to have sexual fantasies at 10 p.m. Experts from Harvard Medical School in the United States have found through research that the creative cells in women's brains are most active around 10 p.m. At this time, they are good at imagining, and most of the fantasy content is related to "sex" and "love." Therefore, it is best for a man to go to bed before 10 o'clock and share his passion with her.

The upper limit of sex per month If you have sex more than 8 times per month, your body's fatigue will increase. Experts point out that you should not format your sex life, but you should never have sex more than 8 times a week. As a result, the body's blood circulation will slow down and the body's energy storage will naturally decrease. Not only during sex, but even at work. It is best to distribute the sex evenly. You cannot enjoy all the sex in one week and then take a break for the other few weeks. It is best to distribute the sex evenly every week. 2 to 3 times a week is the best choice.