Many male friends always ask how often it is good to have sex. There is no fixed answer to this question. If you want to have a healthier and more harmonious sex life, it is best to meet each other's needs without feeling tired. Therefore, in daily life, you should learn more about sex and explore with your partner the frequency of sex that suits each other.

1. Sexual frequency is affected by many factors

The frequency of sexual life, how many times is appropriate, and the amount of sexual activity is different for each person. Generally speaking, the frequency varies with race, different regions, different social and cultural backgrounds, as well as personal age, health and mental state. The strength of sexual desire varies from person to person, so the frequency of sexual intercourse cannot be mechanically stipulated, but should be adjusted appropriately according to the specific circumstances of both parties. If you have good physical strength, you can do more; if you are tired or recovering from a serious illness, you should not do it or do less.

2. Frequency is related to age

The American Academy of Sexual Medicine once announced a "sex formula": "Frequency of sexual intercourse between couples = the first digit of age × 9." According to this formula, for a person in his twenties (20 to 29 years old), his marital life formula is 2×9=18. 18 can be regarded as a combination of 10 and 8, which means that it is suitable for him. (Her) sex frequency is 8 times in 10 days; for a person in their thirties (30 to 39 years old), his or her sex formula is 3×9=27, that is, he (she) is suitable for 20 Have sex 7 times in a day. By analogy, people of all ages can calculate their own frequency of couple life. According to some surveys, the number of men's sexual intercourse generally decreases with age. Between the ages of 22 and 25, it is three times a week; between the ages of 32 and 35, it is twice a week; between the ages of 41 and 45, it drops to once a week. . Of course, this is just an average. There is a big difference in each age group. Some people have it several times a day, while others have it as little as once a month or even several months. Therefore, we cannot judge whether sexual intercourse is appropriate based only on the frequency of sexual intercourse.

Most sexual medicine experts believe that the most ideal frequency is for both husband and wife to reach an agreement on their marital life, rather than sticking to a fixed pattern. In fact, most women pay more attention to emotional communication; the frequency of sexual life can be used as a physical and mental Reference for health and couple relationship.