Around us, many women’s distress stems from some misinformation about sexual intercourse. In addition, for us, sex life is a relatively shy topic to talk about. In terms of sex, many misconceptions are deeply ingrained and have affected people's "sexual well-being" to a certain extent.

Nine major misunderstandings in women’s sexual life

Misunderstanding 1: Only by working hard can sexual intercourse be perfect

Perhaps this is the most common mistake we make. In fact, if sexual intercourse is managed deliberately, the body and mind cannot be truly integrated into it. For example, Lan Xin always wants to show her best image to her lover, including trying to keep her hair neat and tidy in bed, with rosy lips and fragrant cheeks, which makes her husband only want to watch from a distance, and loses all "sexuality".

Of course, from another perspective, if you are busy thinking about how to move your body, how to touch the other person, and how to observe the other person's feelings, then you will definitely not be happy yourself. Experts believe that only when the body and mind are free from distractions and fully integrated into it, can we have beautiful sex.

Misunderstanding 2: Prolonging foreplay or afterplay will greatly reduce the fun of sex

Many people believe that sex should always be impromptu. In fact, in the busy and tense life and work, it is difficult for us to have the leisure and leisure to wait for the natural passion, so waiting blindly can only make the good time we should have pass away quietly. While many experts don't advocate prescribing sex, they do advocate setting aside time for good sex.

Although the sexual intercourse that makes you satisfied does not depend on the length of time, but the fun in the process, if the time is too short and there is no time to share each other's feelings, then sex is just a mechanical action. Foreplay is especially important for increasing sexual interest. You can take a bath with your husband. When you apply bubbles all over his body, he will definitely feel a strange feeling. Beautiful Ming said that every time she takes a bath, she asks her husband to help her flush the water. At that time, Ming always felt a kind of joy and excitement slowly rising in his heart.

Myth 3: Sex helps lose weight

Sex does consume calories, but 35 minutes of sex can only consume 85 to 150 kcal. Theoretically, you can lose 450 grams of weight by consuming 3,500 kcal. Therefore, you must have sex 35 times to lose 450 grams of weight. The reality is, no one has that much staying power.

Myth 4: Women are never as interested in sex as men

This misconception mostly comes from the traditional education we have received since childhood, which is that girls should suppress their sexual desire, but boys are encouraged to vent it. Many experts believe that women respond to sexual stimulation far more than men do. In addition, if the body is healthy and has enough time and energy, women's sexual desire is generally as good as that of men.

Myth 5: Stimulating the clitoris can make women orgasm

From stimulating the breasts and nipples to stimulating the vagina and clitoris, there are many ways for women to achieve orgasm. Orgasms achieved through stimulation of body parts other than the genitals are called "regional orgasms," according to Welliman and Carroll.

Myth 6: Semen is nutritious

Some people think semen is dirty, while others think it's nutritious, Werriman and Carroll write in their new book. In fact, both statements are incorrect. In most cases, semen is sterile unless the person who ejaculated has an STD. Of course, it is not a nutritional supplement.

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Myth 7: You will get bored with the same sexual partner all the time

Most couples will follow a certain pattern every time they have sex, but once sex becomes a routine, it will make people bored. Therefore, experts suggest that only when both parties express their feelings frankly can sex be full of freshness. For example, when you are sad and depressed, the speed of making love should be slower, and you can also add some hugging and touching movements; but if it is purely to meet physiological needs, simply engage in it. No matter what your mood is, as long as you are honest with each other, you will have different feelings every time in bed.

Myth 8: Sex can easily induce heart disease

At one point or another, everyone has heard horror stories about heart attacks during sex. But a large-scale study found that if a man doesn't have diabetes and doesn't smoke, the chance of this happening is only one in a million.

Myth 9: Only men have wet dreams

When men have sexual dreams, they often experience wet dreams. It is generally thought that this condition does not occur in women. However, a survey in the United States found that among the 245 women interviewed, 37% had experienced having their lower bodies wet after having sex dreams, and 30% of them had experienced this in the past year. Experts believe that women can also reach orgasm in their sleep.