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More than 30% of women suffer from sexual frigidity. Preventing sexual frigidity starts with food

visibility198 Views comment0 comments person Posted By: Eric King list In: sexual psychology

Frigidity refers to the lack of sexual desire. In layman's terms, it means no interest in sexual life. It is also said to be loss of sexual desire. Frigidity and anorgasmia are two different concepts. They can appear at the same time or not at the same time. Therefore, frigidity is divided into two types: asexuality deficiency and frigidity syndrome, and asexuality lack and frigidity syndrome. disease. According to a survey of well-educated and healthy couples, 16% of men and 35% of women have sexual frigidity. Among infertile couples, frigidity accounts for 2%, but there are almost no people who have no sexual desire.

Patients with frigidity should eliminate stress, focus on improving their own and each other's pleasure, and find and eliminate the reasons for low sexual desire. Men must not only get rid of their own negative emotions, but also help their partners overcome this psychological barrier together. Let your partner recognize the nature and possible causes of the problem, allow her to avoid putting pressure on herself, and promote communication between the two parties. Pay attention to exercise to improve your physical fitness.

For the complicated causes of this disease, special tests are conducted, including sex hormone levels, prostate, erection measurement, penile blood flow, blood sugar, blood pressure, etc., which can accurately identify the cause of the disease and take targeted treatment measures. You should go to a regular hospital for gynecological examinations, such as sex hormones, abdominal ultrasound monitoring, etc., as well as psychological examinations. Also pay attention to personal encounters. The impact of health conditions on sexual desire is both important and complex. Because only people who are physically and mentally healthy can maintain a high level of sexual desire for a long time. However, there are indeed some patients with more severe diseases who maintain a strong sexual desire just like healthy people. Therefore, this issue should be analyzed concretely based on different situations.

To avoid frigidity, these are the key points

First of all, there is a big difference between congenital frigidity and secondary frigidity. Some women are born with physical diseases and the development of their sexual organs is not perfect. After marriage, the women's sexual organs are still injured and cannot obtain normal functions. Therefore, this reason for women's sexual indifference cannot be treated by drug abuse. Especially in a couple's life, even if the sexual organs of both parties are healthy, some women will develop female sexual frigidity after being sexually harassed or emotionally frustrated in childhood. In addition to gynecological diseases, the sexual life of both parties is uncoordinated and gradually In addition to frigidity, it will also cause different mental pressures on both parties. Some women avoid sexual intercourse very much. Such women often masturbate excessively or are affected by traditional moral concepts and develop aversion to sexual life. If the couple's The relationship in family life is very tense, and the situation of female sexual frigidity will become more serious.

Secondly, patients with frigidity syndrome have different manifestations. Due to the influence of the moral culture of family education, some men not only restrain their sexual desire, but also have a disgusting attitude towards women who take the initiative. Some men are under great pressure at work and are tired from overwork and have consumed a lot of energy in their daily work. Energy, for sexual life, is in a state of gradually decreasing sexual desire. If couples often quarrel, not only the man will develop sexual frigidity, but the woman will also develop sexual frigidity. The problem of female sexual frigidity is not formed in a day or two, but is caused by social pressure and different thoughts. When frigidity occurs between opposite sexes, you can first observe whether there are defects in the sexual organs, and then analyze whether the body suffers from other diseases. If both causes can be eliminated but still maintain frigidity, symptomatic treatment can be provided through the analysis of psychological symptoms. .

Female sexual frigidity may not seem to have a big impact on life, but it is very unacceptable for men with families. The following methods can alleviate the symptoms.

Women should not only pay attention to adjusting their diet regularly when talking about sex, but also eliminate suspicious psychology and avoid sexual incoordination caused by negative factors in family life.

Many women are forced to have sex in many family lives due to men's rough behavior. As a result, it is difficult for women's vaginas to produce moisture during sexual intercourse. Frequent sexual intercourse can cause vaginal abrasions and cause gynecological diseases. Only by maintaining a healthy psychology and good Living conditions can effectively improve the aging of organs caused by lack of water during sex.

Women with sexual frigidity should start with eating

For women with low sexual desire, in addition to psychological treatment, appropriate dietary therapy can have a good effect on improving sexual function and increasing sexual desire.

1. Young hens

It is a young hen that has not laid eggs. It is rich in protein, vitamin E, vitamin B, calcium, phosphorus, iron, etc. It has the function of nourishing yin and moisturizing, replenishing essence and marrow. Women with weak sexual desire are most suitable to take it.

2. Silky Chicken

Also known as black-bone chicken. Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. "Compendium of Materia Medica" says that it can "replenish deficiency and fatigue, cure thirst, benefit pregnant women, and treat women with vaginal discharge, vaginal discharge, and all diseases such as weakness. Women's regular food can nourish yin and kidney yang, and improve sexual desire.

< p> 3. Soft-shelled turtle

Contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It has the effect of nourishing yin and nourishing kidney, replenishing qi and replenishing deficiency. Regular consumption by women can greatly replenish yin deficiency, improve immune function, and stimulate youthful vitality.

4. Pigeon meat

It is rich in protein, iron, phosphorus, potassium, etc. The "Compendium of Materia Medica" says, "Pigeons are easy to be sexually promiscuous, hence the name. All birds have males riding on females. This is especially true for females riding on males, so their sex is the most libidinous." Women often eat pigeons. Meat increases sexual desire.

5. Pig kidney

Pig kidney is also called pig kidney. Containing zinc, iron, copper, phosphorus, vitamin B, vitamin C, protein, fat, etc., it is a food with high zinc content. Traditional Chinese medicine believes that pig kidneys are salty and have the effect of nourishing yin and replenishing the kidneys. It is suitable for women with kidney deficiency, heat, and poor sexual desire.

6. Pigeon eggs

Contains high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Traditional Chinese medicine believes that pigeon eggs are sweet in taste and neutral in nature, and can nourish the liver and kidneys, replenish essence and qi, plump the skin and improve sexual function. People with strong sexual desire and pregnant women should not eat it.

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