Does every man lose his sexual function when he reaches the age of forty or fifty? Are there any good ways to delay the decline of sexual performance? To answer these questions, let's first understand the evolution of male sexual physiology.

Male sexual ability and sexual behavior are certainly affected by various factors such as disease, physical decline, and changes in social environment. Men also have menopause, but it’s not as obvious as women’s menopause.

After the age of 50, men’s testicular function will undergo a process from prosperity to decline. If you pay a little attention, you will find that during this period, muscle strength weakens, and psychologically it is easy for depression, depression, and Anger, emotional instability, etc., and loss of sexual desire and sexual dysfunction may occur. However, loss of sexual desire and sexual dysfunction in menopausal men does not mean permanent loss of sexual function. There are many ways to delay this decline in sexual function.

To prevent premature aging of sexual function, we should start from the prime of life. We should first maintain a regular sexual life. A moderate sexual life can promote the body's endocrine function and keep the nerve center that controls sexual activities active. However, at the same time, you must be restrained and do not do things beyond your ability or indulge in sexual desires.

Secondly, men should pay attention to nutrition in their diet and eat more foods rich in zinc, such as oysters and other shellfish, fish and shrimp, beef, eggs and soy products.

It is also very important to have a warm, healthy family life and a partner who is passionate about sex. It is difficult to imagine that middle-aged and elderly men who have a discordant relationship with their spouses will have a high-quality sex life.