Strengthening is something every man wants to do, so do you know whether eating ginger can help men strengthen their libido? Let’s take a look below.

Is it reliable to eat ginger to enhance virility?

1. Fresh ginger: enhance appetite and delay aging

Middle-aged and elderly men often suffer from physical weakness due to cold stomach and loss of appetite. They can often take fresh ginger slices in their mouths to stimulate gastric juice secretion and promote digestion. Fresh ginger is not as dry as dried ginger, and it is moisturizing without hurting the yin. Cut four to five thin slices of fresh ginger every day. Drink a cup of warm water when you get up in the morning, then put the ginger slices in your mouth and chew slowly to let the smell of ginger linger. Disseminated in the mouth and spread to the intestines and stomach and outside the nostrils.

Ginger nourishes yang, but it is not suitable for those with yin deficiency and excessive fire

According to traditional Chinese medicine theory, ginger is considered to be a yang-supporting product, so it is favored by many men. What are the special benefits of ginger for men? Take fresh ginger as an example. It can enhance appetite and delay the aging of the male body. Many middle-aged and elderly men are often troubled by factors such as cold gastrointestinal tract and lack of appetite, resulting in physical weakness. At this time, it is recommended that patients take more fresh ginger slices in their mouths to stimulate gastric juice secretion and promote digestion.

2. Dried ginger: treating impotence due to kidney deficiency

Take 1 male carp (about 500 grams), 10 grams each of dried ginger and wolfberry. Take the fish from the belly of the carp (the white jelly-like substance in the belly of the male fish is the seminal vesicle gland of the male fish), add dried ginger and wolfberry and fry it together. Bring to a boil, add cooking wine, salt and MSG to taste and serve. Take it on an empty stomach, once every other day, for 5 days.

Dried ginger warms the body and dispels cold, strengthens the stomach and activates blood circulation. Lycium barbarum nourishes the liver and kidneys, replenishes essence and improves eyesight. This herbal diet can treat impotence, chills, cold limbs, low back pain, soreness and weakness in the waist and knees, and fatigue caused by kidney yang deficiency.

However, ginger is pungent and warm in nature and can only be used when catching a cold. If used in large amounts, it may break blood and damage yin. If you have symptoms of yin deficiency and fire exuberance such as sore throat, dry throat, dry stool, etc., it is not suitable to use ginger.

Aphrodisiac foods

1. Donkey meat

As the saying goes: "Goose meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. Donkey kidney is sweet in taste and warm in nature. It is beneficial to the kidneys, strengthens yang, strengthens muscles and bones. It can treat impotence, soreness and weakness of waist and knees.

2. Oyster

Oysters are also called oyster clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and subduing yang, nourishing kidney and astringing essence. Men who regularly eat oysters can improve their sexual function and sperm quality. It has a good effect on men's spermatorrhea, fatigue, impotence due to kidney deficiency, etc.

3. Shrimp

Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. eating prawn helps us to strengthen our body.

4. Loach

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach to nourish and strengthen their body.