We all know that low male sexual desire or lack of sex is a disease that makes men ashamed to talk about it. However, few people know what excessive sexual desire is. However, a large number of people think it is a perverted behavior. Many men are under great psychological pressure. So, is it abnormal for men to have strong sexual desire? How to subtly improve men's sexual desire?

Is it a "perversion" for a man to have a strong sexual desire?

If a man's sexual desire is too strong, he will be mistaken for being a bit "perverted". Hypersexuality is a disease. In addition to endocrine disorders, the cause of the disease may also be caused by increased excitability and decreased inhibitory effect of the cerebral cortex, such as manic psychosis, menopausal psychosis, etc.

Sexual function is different just like everyone's physical strength, and the strength of sexual desire also varies greatly. Even for the same healthy man, there will be obvious differences in different age groups and different physical conditions. When newly married or reunited after a long separation, men's sexual needs may be stronger.

As married men grow older, their sexual desire will continue to increase, reaching a peak around the age of 40, so it is difficult to define hypersexuality.

But as long as you don’t feel low on energy after sex, it doesn’t affect your work and life, and both husband and wife are satisfied, it’s within the normal range. However, if for no reason, a man suddenly has frequent and strong sexual requirements, excessive sexual excitement, and cannot control himself, he will have to have sexual intercourse multiple times a day to be satisfied, or it may occur during kissing or hugging. When you experience intense sexual excitement and climax, and become irritable and irritable when your goals are not achieved, you should consider whether you have hypersexuality.

Many people are looking for ways to increase their sexual desire, especially those men in their thirties who feel their sexual desire has decreased. Here are some methods you can try.

How to subtly increase a man’s sexual desire

1. Afternoon walk

Studies have found that the healthier you are, the stronger your libido is. There is a direct relationship between health and sexual satisfaction: the less you exercise, the weaker your libido and the less satisfied you will be with sex.

2. Enjoy massage

A thoughtful massage not only relieves stress, but skin-to-skin contact can also stimulate the release of the sex hormone oxytocin. The more this hormone is released, the stronger his sexual desire will be.

3. Sexy reading

Skip the evening news and read books that will keep your imagination racing. Sex literature can burn your sexual desire immediately and get out of hand.

4. Completely relax

A few minutes of meditation will instantly arouse your sexual desire. The survey found that focused meditation can directly change the brain's information processing process, making people's sexual desire stronger.

5. Nutritional supplement

Feeling tired and no sex drive? Maybe it's due to diet. Studies have found that low folate levels in the body can make people feel tired and less able to think about sex. And if you are deficient in iron, the brain's neurotransmitters will deplete, causing drowsiness. Expert advice: Take a daily multivitamin supplement: 18 milligrams of iron and 400 micrograms of folic acid.

6. Sweating profusely

For some people, exercising before going to bed will keep them from falling asleep. In fact, it is precisely because of exercise that the blood circulation in the body is smooth and the nervous system is also active, so sex at this time will be of high quality.