Underwear is women's intimate clothing. Some people buy expensive underwear in order to have a more perfect breast shape. However, no matter how expensive underwear is, they need to be replaced after a certain period of time. But many people don’t know when to change their underwear. Some people ask how often women change their underwear. How does a woman choose underwear?

How often should women change their underwear? Pay attention to the 5 major signs of changing underwear

1. There are strangulation marks on the back

If there are strangulation marks on your back, it means that the bottom edge of the underwear is too tight. At this time, we need to increase the size. Or the bottom edge is too narrow and can easily get in, causing strangulation marks. We try to choose bras with wider straps, firstly, to increase support and fixation, and secondly, to disperse and balance fat.

2. The breast cup often moves upward

Sometimes the underwear I wear is not very good, and the underwear will fall out of place when I move. This situation is very embarrassing, especially as the cup sizes continue to move upwards, many women have to pull up their clothes and straighten their breasts in public, which is really indecent.

If the cup cup goes up, it is usually because the bottom edge of your underwear, that is, the iron ring, is too loose. More commonly, it is not clearly identified when purchasing, which leads to the wrong size selection of the underwear and the bra cup is too shallow. , can only float on your chest like a plate. In this way, when you raise your hand, the underwear will naturally follow.

3. The cup size is too sluggish

If the upper part of the bra looks too empty after wearing bra, it means that the cup you choose is too big, so your breasts cannot completely fill the cup. Although a cup that is too large will not have a great impact on health, it is not conducive to women's shaping of breast curves. When choosing a bra, it is generally recommended for women to choose one or two bras that are one size larger than themselves, which can be worn during the menstrual period. If it is too large, it is easy for the breasts to sag and become deformed.

4. There are indentations on the chest

As soon as the underwear is untied, there are obvious marks of steel rings on the chest, which means that the cup size of the underwear is too small. You know, the steel ring is like a frame. It should fit the contour of the chest and give it a supporting force. But if it is too small and presses on the chest, it will cut out the fat that originally belongs to the chest like cutting tofu. , the breasts will become smaller and smaller. You know, 70% of breasts are fat. If fat decreases, breasts will naturally shrink.

5. Underwear presses too hard on the chest

There is no doubt that if the bra makes the breasts feel obvious pressure, the bra size must be too small. In order to show off their proud career lines, many women always like to choose slightly smaller and tighter underwear when choosing underwear, but this behavior is very harmful to the breasts. Choosing a smaller bra cup will compress the breasts and cause poor lymphatic flow, which can easily lead to breast disease. In addition, a cup that is too small will cause muscles to overflow and cause accessory breasts, which not only affects health but also affects appearance.

How does a woman choose underwear?

1. Choose materials with better sweat absorption

The weather in summer is hot and easy to sweat, so you should choose underwear made of cotton or silk. They have better sweat absorption and good breathability, which is very suitable for summer.

2. Choose underwear that suits your breast shape

Women have many different breast shapes, and you should choose underwear according to your breast shape. For example, you should choose a 5/8 cup cup for the expanded type, which can make the breast shape more firm; and choose a 3/4 cup cup for the cone-shaped chest.

3. Don’t choose underwear that is too thick

Don't cover your breasts in summer. Wearing underwear that is too thick will not allow heat to escape easily and will cause certain damage to the breasts.

4. The color of underwear should match the clothes

In summer, women wear thin and light clothes. If the underwear they wear does not match the clothes, such as wearing dark underwear under a white skirt, it is easy for the color of the underwear to show through, which is very unclassy.

5. Pure cotton is more suitable for summer

Since you sweat more in the hot summer, when choosing underwear, you should choose underwear made of pure cotton or silk fabrics that are easy to absorb sweat and should not be too tight on the body. Because the texture of summer outerwear is relatively light and thin, underwear that is too tight will damage the body shape.

6. If you have a flat chest, choose padded underwear

If your breasts are small, it is best to wear a 3/4 cup underwire bra, and concentrate all the fat around the breasts into the cup, which will visually make your breasts bigger. If you have a thin body shape and not much fat, you can choose padded underwear, which will have good results.