Sanitary napkins are products that women must use during their menstrual period. Choosing sanitary napkins of good quality and suitable for you can effectively absorb menstrual blood and ensure women's health during menstruation. So, how often should feminine sanitary napkins be changed? How should women choose sanitary napkins? What should I pay attention to when using feminine sanitary napkins?

How often should feminine sanitary napkins be changed?

Many women have the habit of not changing sanitary napkins for a long time, and they have to wait until the sanitary napkins are "full" before changing them. In fact, it is very dangerous for you to do this. It simply turns the sanitary napkin into a "bacteria bomb."

During menstruation, the private parts are already hot and humid. If the sanitary napkin is not changed for a long time and the local area is not breathable, itching symptoms will easily occur if the sanitary napkin remains stuffy for a long time. Coupled with the help of warm and moist menstrual blood, bacteria will multiply more quickly, and bacteria will A large amount may cause gynecological diseases such as vaginitis, cervicitis, pelvic inflammatory disease, endometritis, etc.

So how often is the best time to change sanitary napkins? It is recommended that you change a sanitary napkin every 2-3 hours. On the last day when the amount is small, you can use a pad instead.

This does not mean that changing sanitary napkins frequently will prevent you from getting gynecological diseases. Changing sanitary napkins depends on each person's needs. If you like to exercise and exercise a lot, you should change it frequently, otherwise the sweat will mix with menstruation and stay in the sanitary napkin. It is best to change it every 2 to 3 hours when the flow is high, and not more than 4 to 5 hours when the flow is low. Even if you are on your period, you should clean your vulva every day. The more menstrual, the more important it is to clean. Be sure to wash your hands before changing them to avoid spreading germs on your hands to the sanitary napkin.

How to choose feminine sanitary napkins?

1. First, try to choose big brands, because the materials used to make sanitary napkins cannot be known, so choose ones that are more guaranteed. Some people may say that big brands have also been exposed to problems, so let’s talk about it. If big brands can’t be trusted, Aren’t those miscellaneous brands even less guaranteed? So compared to the two, choose the one with more reputation.

2. The second rule is that it has no smell. After opening it, smell it. Be sure to choose the one that has not been asked. This is also the most basic rule. Because smelly sanitary napkins are not only easy to cause gynecological diseases

It will also cover up the problem of bleach or other chemicals, which is definitely a problem, so you must not buy anything that smells like it.

3. Item 3: Touch it with your hands to see if it feels comfortable. Open the outer package and touch it carefully with your hands. Good-quality sanitary napkins are evenly thin and thick, have a clean surface, are normally white (not too white), and are soft. On the contrary, if the quality is not good, the feel is not good, and the thickness is uneven.

4. Article 4: Tear it open and take a look inside. A good sanitary napkin is made of fluff pulp. It is not only highly absorbent but also has a good fluffy feel. If it is made of recycled garbage or other harmful materials, even though it has been processed It is processed and bleached, but you can still tell if you look carefully.

What should I pay attention to when using feminine sanitary napkins?

1. Replacement must be done diligently

The doctor said: "Menstrual blood is rich in nutrients and can easily become a 'culture medium' for bacteria to breed. Therefore, sanitary napkins must be replaced frequently."

There are two wrong practices: one is to use a sanitary napkin with strong absorption and good protection function, thinking that it does not matter if you use the same sanitary napkin for a long time; the other is to forget to change it when the menstrual blood volume is low. There is a survey: Japanese women change their breasts an average of 6 times a day during menstruation, while Chinese women change them 3 times a day. As Asians, there shouldn't be much difference in their physiques. However, because a high proportion of Chinese women use intrauterine devices, their overall menstrual flow should be greater.

2. Stop as soon as you are allergic

The raw materials of sanitary napkins from regular manufacturers have undergone special safety testing and have been used for many years. If allergies occur, it is usually due to our physical problems. It is the same reason that some people are allergic to eating shrimps and crabs.

The only way to prevent allergies is to avoid allergens, so once you feel irritated, itchy, or uncomfortable, stop using the sanitary napkin immediately. It is also best to find out the ingredients that cause allergies (the most common one is the fragrance in the sanitary napkin). Do not use any sanitary napkins containing the same ingredients.

3. Keep a distance from sanitary pads

During the two days before and after menstruation, when bathing is inconvenient when traveling, on business trips, etc., sanitary pads are a convenient, practical and clean choice. But doctors believe: "Sanitary pads should not be used all the time."

"The skin of the pubic area has a similar structure to the skin of the lips. In medicine, if the lips are damaged, a skilled plastic surgeon can transplant the skin of the vulva to reconstruct it. For the skin in these two places, the ideal environment is that it should not be too dry or too dry. Moisturizing. Just imagine, do we always cover our lips? ”