Many newlyweds have frequent sex due to their high desire, but at this time they often worry that too much sex will affect their health. So how often should newlyweds have sex? Will too much sex have any impact on the body? How often is appropriate to have sex?

What are the dangers of too much love?

Repeated sexual intercourse causes excessive physical exertion

As we all know, sex is a physical activity, and some people regard sex as a weight loss exercise. Having sex once will consume a lot of energy in the body. If sex is repeated, it will cause greater physical exertion for both men and women. Over time, it will inevitably lead to a decline in physical condition, and may even affect the mental state. Even thinking ability, memory, analytical ability, etc. will deteriorate from bad to worse, which is not worth the gain.

Aggravating the burden on sexual organs and causing functional decline

The extremes of things must be reversed. Having sex multiple times a night will overwork the sexual organs. Not only will you not be able to get full sexual satisfaction, but it will also cause sexual function to decline, causing "premature aging" of sexual function. Due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden on the sexual control nerve center and sexual organs. This may often lead to fatigue and fatigue of the body and sexual organs.

Physical condition deteriorates

For both men and women, it will cause a lot of physical exertion, which will inevitably lead to a decline in physical condition over time. It will also affect the mental state immediately, and even the thinking ability, memory, analytical ability, etc. will deteriorate.

Aggravating back strain

Men often have repeated sex life. Due to repeated and persistent congestion of sexual organs, it will induce prostatitis, seminal vesiculitis and other diseases. It will not only cause perineal discomfort, back pain, but also hematospermia. Women often have repeated sexual intercourse, and their sexual organs are always in a state of congestion, which can induce pelvic congestion, the so-called pelvic congestion syndrome, causing uncomfortable feelings such as backache and heaviness in the lower body.

How often should men and women have sex?

Sun Simiao, an ancient Chinese medical scientist, proposed in "Qianjin Prescription": "If you are 20 years old, apply it once a day (twice); if you are deficient, apply once a day; if you are 30 years old, apply once a day on the 2nd, and if you are deficient, apply it once a day. One application: once every 3 days for those who are 40 years old and once every 4 days for those who are weak; once every 5 days for those who are 50 years old and once every 10 days for those who are weak; once every 10 days for those who are 60 years old and once every 20th for those who are weak. "If you are 70 years old, give it once every 30 days; if you are weak, don't give it."

According to statistics from the Kinsey Sexology Report, an American sexologist, the average age of 20 is 7 to 10 times a week, the average age of 40 is 1.4 times a week, and the average age of 60 is 0.5 times a week. In addition, men have two stages of sexual desire depression at the ages of 25 to 35 and 45 to 55, but their physical strength will recover on their own, so there is no need to panic or take medication. The age of 65 is the third depression period, and it is suitable to take health care products. It is worth pointing out that men have sex for life and should not eliminate themselves. There is also a survey in the United States that shows that among people aged 20 to 40, manual workers have sex an average of 3 to 7 times a week, and mental workers have sex 2 to 8 times a week.

American scholars have summarized a "sex frequency formula" based on the influence of age on sexual ability - sex frequency = the first digit of age × 9, that is, multiply the ten-digit number of your age by 9, and the product The tens digit is the number of days a sexual cycle lasts, and the units digit is the frequency of sexual intercourse. For example, a man in his 30s, 3×9=27, should be able to have sex 7 times in 20 days, about once every 3 days, without affecting his health and work status. This formula is suitable for adults over the age of 20.

Of course, these reference values ​​must be flexibly controlled according to each person's nutrition, physical strength, spirit, environment, cultural level and living habits. American sexologist Stephen said: "You can't go wrong, because the correct sexual frequency is based on the preferences of both of you." The sexual life between couples should be based on each other's actual situation, and the frequency should be particular. Self-control without affecting health, it can be said that not being tired the next day after sex is not a big deal.