Every woman will have a few days every month where she feels very uncomfortable, feeling particularly uncomfortable, anxious, and restless. In fact, this is a normal manifestation of women's menstrual period. Normally, menstruation is on a fixed date, but sometimes it is delayed? So how many days is it normal to delay your period?

It’s normal to delay your period for a few days

Menstruation is a physiological phenomenon for women, which can explain many problems about the body. Sometimes menstruation is even a barometer of women’s health. Nowadays, female friends are more and more concerned about their menstrual status. If menstruation is early or delayed, they will inevitably worry about whether there is something wrong with their body. Under normal circumstances, whether menstruation will be early or delayed has a certain relationship with the weather, mood, environment, own endocrine, qi and blood, etc. So how many days is it normal to delay menstruation?

Doctors generally believe that it is normal for menstruation to be delayed by about a week. In fact, everyone’s menstrual situation is different. Clinically, it is found that there is usually no problem if menstruation is delayed for 3-5 days. Most of it is related to mental factors, mood swings, environmental changes, etc., rather than pregnancy or other gynecological diseases. Once menstruation is delayed for more than 10 days, women of normal childbearing age will first consider the possibility of pregnancy and then go to the gynecologist to rule out other diseases after ruling out pregnancy.

Reasons for delayed period

1. Pregnancy factors cause delayed menstruation. If you are pregnant, the first symptom is amenorrhea. Therefore, women who are married can use the "Early Pregnancy Test Strip" to test their urine after their menstruation is delayed for 7 days. If it is positive, it is very likely that they are pregnant. The "Early Pregnancy Test Strip" If the test result is negative, you are not pregnant. Of course, the best way is to go to the hospital for a B-ultrasound examination.

2. Delayed menstruation caused by disease: Abnormal ovarian function can lead to delayed menstruation, or nutritional deficiencies can lead to delayed menstruation.

3. Drugs cause delayed menstruation: Some drugs have side effects, such as birth control pills and the new generation of gastric motility drug Domperidone, which can cause delayed menstruation.

4. Excessive weight loss causes delayed menstruation: In real life, in order to maintain body shape and control weight, beauty-loving women take some weight loss drugs or excessive diet, which may cause delayed menstruation.

5. Mental factors cause delayed menstruation: excessive mental stress, grief, sadness, anger, lovelorn and other abnormal emotions often lead to delayed menstruation, which can also be accompanied by breast swelling and pain, chest tightness and upset.

What to eat to treat delayed menstruation?

1. If a woman has irregular menstruation due to deficiency and cold, her menstrual period is too short, her menstrual blood is darker in color, more abundant, and often delayed, then she can use this dietary remedy. Boil rice vinegar and tofu together according to your own taste. Eat it before meals and eat more regularly. It has a very good effect in treating delayed menstruation.

2. You can boil raw hawthorn with water, then remove the residue, use the juice to make brown sugar water and drink it. Drink it while it is hot. It has a very good effect on delaying menstruation.

3. Put an appropriate amount of longan meat in water and boil it. After 30 minutes, add eggs and boil them together. Drink it while it is hot. Drink it once in the morning and evening every day. Ten days in a row is a course of treatment. It is good for menstruation. Postponement has good results.

4. Boil two combs of a big rooster, dip the cooked combs in salt and eat them once a day, preferably 3-5 times a month. Long-term consumption can regulate the symptoms of delayed menstruation.

5. Stew appropriate amounts of jujube, motherwort, and brown sugar together, and eat some in the morning and evening every day. This dietary remedy is especially suitable for delayed menstruation due to cold, low menstrual flow, cold abdominal pain, etc.

6. Wash the eggs, then put them in the pot with motherwort and cook them. When the eggs are cooked, take them out, remove the eggshells, put them in the soup and cook for 20 minutes, then eat the eggs and drink the soup. It has a very good effect on symptoms such as irregular menstruation and delayed menstruation.