Marriage is when two people build a family, live together, and get along day and night from then on - this is how most people understand marriage. But in real life, due to changes in the nature of work and work location, many couples have to face long-term separation in two places. There are also couples who, despite living under the same roof, rarely see each other due to differences in work and rest schedules. According to the American "Network MD" report on May 30, statistics from the American Separated Couple Relationship Research Center show that at least more than 3.5 million people are involuntarily separated from their spouses in two places.

American psychotherapist Tesena pointed out in the book "Marriage Living in Two Places" that separation in two places has both benefits and problems for marriage. When separated, both parties will often recall each other's strengths, bringing a sense of freshness to the relationship between husband and wife. On the other hand, if both parties begin to hate the separation and cannot communicate well with each other, the marriage will soon turn into a red flag. "I personally support separation between the two places. The distance makes the couple lose a sense of belonging and have more autonomy. They can exercise their ability to deal with problems alone and enhance their self-confidence. This helps balance the relationship between the couple and avoid unnecessary conflicts. All are beneficial.”

Besides, time is precious to everyone. Living in two places ensures that each other has complete independent time, and there is no need to worry about whether they are in tune with each other.

The American "Internet MD" also gave some "ingenious tips" suitable for couples who are separated in two places: It is the most critical point for both parties to maintain a positive and optimistic attitude towards life. Make full use of high-tech communication methods such as mobile phones, the Internet, and electronic imaging to maintain good communication. The one who stays at home should try his best to solve the problems in life by himself, such as finding maintenance workers, cleaners or temporary nannies, so that the one who works outside has no worries. Cultivate interests and hobbies to make your life alone more colorful. Often give the other person some unexpected surprises, such as putting a family photo in your lover's suitcase or writing a note to make him feel that you are thinking of him. Carefully arrange the reunion time and deeply appreciate the warmth of family.

8 tips to help men become “more energetic”

Some men sleep soundly, have a good appetite, and feel no physical discomfort, but when it comes to their wives, they are not as lustful as before, and there is no "sexual interest" in their lives. A man's masculinity is closely related to his sexual desire. For middle-aged men, the biggest worry is probably the decline of sexual ability. Not only are they worried that they will "lose their virility", but they are also afraid that they will lose their "sexual" interest. Therefore, low sexual desire or even sexual frigidity is a very distressing thing for men.

1. Get enough sleep

Research confirms that good, adequate sleep is a major way to improve sexual performance. If you sleep well and rest well, the responses of various human body systems will be more sensitive. When the brain receives sexual stimulation, it will respond actively.

2. Balanced diet

Healthy eating habits will improve the condition of blood vessels, thereby increasing the ability to supply blood to the reproductive organs and improving blood circulation in the reproductive organs. Balanced nutrition can lower male cholesterol levels, slow down arteriosclerosis, and prevent or improve the problem of low sexual desire. Studies have confirmed that appropriate amounts of vitamins and minerals can enhance people's sexual desire, and taking some traditional Chinese medicine (such as wolfberry, ginseng, etc.) to increase sexual desire also has a certain effect.

3. Exercise helps sexual intercourse

Good physical condition is an important guarantee for sexual life. The reason why moderate fitness exercise can help people enjoy sexual pleasure is because it can regulate the function of the human autonomic nerves, promote the function of the endocrine system, and enable the pituitary gland to secrete hormones. The function is significantly improved, thereby increasing the content of male hormones and testosterone in the body, and greatly enhancing sexual desire. The sports that middle-aged men can choose include jogging, walking, swimming, ball games, etc.

4. Avoid "desexualizing" drugs and use drugs with caution

When using certain drugs to treat diseases, you should pay attention to whether there are any abnormalities in your sexual life. If you have low sexual desire caused by drugs, you should communicate with your doctor in time, choose other drugs for treatment, stop using drugs that affect sexual function, and strive to minimize the impact of drugs on sexual performance.

5. Quit smoking and drinking

Being addicted to tobacco and alcohol may numb the central nervous system of the brain and significantly slow down the response to various external stimuli. Manifested in sexual life is a slow response to sexual stimulation, or other sexual dysfunctions, such as premature ejaculation, impotence, etc. Put an end to bad living habits, drink less, smoke less or even not smoke. This is very important to restore male sexual function, improve the quality of sexual life and improve physical health.

6. Frequently "talk about sex" with your lover

Low sexual desire is closely related to the relationship between husband and wife, and mutual understanding between husband and wife is very important. When a man's sexual desire decreases, what his wife should do is to help and encourage him, rather than complain, or point out that the man is "sick", and avoid being angry and sarcastic. If two people do not communicate well, they will become alienated from each other physically and mentally. Therefore, it is recommended that both husband and wife often "talk about sex", have a good chat about each other's feelings, relive the sweetness of love, enhance their relationship, and maintain their sexual interest. Sexual intercourse can be carried out when you are in a happy mood. Pay special attention to verbal and non-verbal communication during sexual life, recall the good feelings of past sexual life, stimulate sexual desire, and enhance confidence. Often, after successful sexual intercourse one or two times, sexual desire is low or no sexual desire. The situation will improve significantly.

7. Maintain mental health and prevent depression and "suppression"

As the pace of life accelerates and work pressure increases, many men are prone to depression, and depression and low sexual desire often occur together. This requires prevention or antidepressant treatment first. Prevention and treatment of depression can also effectively improve low sexual desire in men. A good way. For low sexual desire caused by mental trauma, we must first establish optimistic beliefs, handle the relationship between work and life, eliminate mental states such as sadness, anger or fear, eliminate tension and ideological concerns, and actively change one's own bad habits. Believe that low libido is treatable. It is best to get rid of worries and hidden worries under the guidance and assistance of a psychologist, and re-stimulate "sexual" interest through the sexual excitement generated by sexual activities.

8. Maintain a moderate sex life

It is one of the most effective ways to prevent low libido. Like other organs of the human body, sexual organs are also "use it or lose it". Sex is human instinct. A harmonious sexual life can activate the nerve center that controls sexual activity, enhance the endocrine capacity of the hypothalamus-pituitary-gonadal system, and promote the secretion of sex hormones. secretion, allowing people to maintain sexual performance for a long time. Of course, sexual life should also be moderated. Excessive sexual activity can not only cause back pain, mental fatigue and other uncomfortable symptoms, but over time, it can also lead to "degeneration".

In short, low sexual desire is one of the more sensitive sexual dysfunctions in men. It is recommended to go to the hospital for examination in time for early detection and treatment. You must not blindly use drugs to avoid delaying or aggravating the condition.

40-year-old women love sex toys the most

Surveys show that women over the age of 40 pay the most attention to sex toys and are most motivated to buy them. Sexy underwear that they did not dare to wear in the past has now become a hot commodity and is openly displayed. As we all know, sex toys can be used when people have shortcomings in their own sexual function or when they have no sexual partner, or they can be used as an auxiliary means between normal couples. Human sex is by no means just about sexual intercourse or just for orgasm, but sexual harmony and satisfaction are an important part of a couple's life.

When people are unable to complete sexual intercourse normally due to psychological, physiological and other problems, they should not treat it with a negative and inactive attitude. They can complete sexual activities with the help of body parts other than the genitals, drugs or sexual devices. For example, when a man's penis cannot erect, sexual intercourse cannot be completed. Then the man can use his hands, mouth, tools, etc. to provide the female with non-genital sexual stimulation, so that the woman can obtain sexual satisfaction.

Some people regard non-sexual sexual activities as abnormal, perverted, and unhealthy. These are incorrect views or prejudices. Because since people can use glasses, hearing aids, etc. to solve their visual and hearing impairments, why can't they use sex toys to solve their sexual impairments? Of course, sex toys are not omnipotent. After all, they are just a mechanical device. They cannot replace people's emotional investment and psychological needs. Therefore, it is still important to establish a happy marriage and a harmonious sex life. An international student brought back a sex device for his wife from abroad. Unexpectedly, his wife was addicted to the fun brought by the sex device and no longer wanted to have sex with her husband. This kind-hearted gentleman was dumbfounded and annoyed.

In fact, on the one hand, this reflects the wife's lack of understanding of the couple's sexual life. On the other hand, it also reflects that there must have been quite unsatisfactory aspects of the past sexual life of both parties, and there is a lack of frank communication between the two. Later, with the help of a doctor, the couple reconciled as before, and the sex toys were no longer an obstacle to rejecting the husband, but just an auxiliary product that would add icing on the cake when necessary. For those who are hard to find a spouse, widowed or divorced, celibate, etc., who lack sexual partners and lack a normal life, sex toys may be a better choice to solve their sexual problems.

Commonly used sex toys

Oscillator - This type of simulation oscillator is also called a comforter and can be divided into two categories: men and women. The initially produced sex toys mainly provide vibration stimulation to sexually sensitive parts such as the penis and clitoris, so they only have a simple high-frequency oscillation function, usually 80 Hz, which means that they can provide high-frequency oscillation stimulation 80 times per second. The functions of current oscillators have been greatly improved. In addition to oscillation, they also have multiple functions such as telescopic, swinging, rotating, and creeping. In addition, the material texture has also changed greatly, giving it a more realistic fleshy feel. Male vibrators are mostly made in the shape of a vagina. The new instruments are small in size and have good texture. They can help treat ejaculation disorders in patients who do not ejaculate. To a certain extent, they can help patients with premature ejaculation and impotence restore their sexual function. In addition, it can be used for masturbation when there is a lack of sexual partners and normal sexual life. Female oscillators are mostly made into a penis shape, which to a certain extent can help stimulate women's orgasm, increase sexual desire, and correct sexual frigidity; or they can be used by women to achieve sexual satisfaction when the man is impotent.

Stimulation-enhancing categories - sheep eye rings, crystal condoms, special-shaped condoms, extended condoms, etc. all have the effect of enhancing female stimulation or prolonging male sexual intercourse, or they can have both functions.

Lubrication - Various lubricants can help solve the problem of insufficient vaginal lubrication in women (especially middle-aged and elderly women), and are of great help in ensuring the smooth progress of sexual life. Care should be taken to select chemically inactive water-soluble lubricants to prevent the added drugs from affecting the growth of normal vaginal flora and causing the reproduction of pathogenic bacteria.

The above-mentioned sexual products can be purchased in large medical stores or specialized sex products stores. But here is a reminder: No matter what kind of sexual dysfunction or problem occurs, you should first seek consultation and treatment from a specialist, and choose and use sexual devices correctly under the guidance of a doctor. Lack of necessary understanding and correct selection knowledge, and casual use of sex toys may cause more harm than good.