Needless to say, breasts have added so much femininity to us, but it is also an undeniable fact that breasts make us suffer. Different from other organs, we have very high requirements for breasts. We want them to be upright, plump, clean, and have a beautiful teardrop shape...

And when breast disease repeatedly attacks our health fortress Women just remembered to ask themselves a question, are we too harsh on breasts?

The health declaration we put forward is - if you want breast health, please give your breasts freedom first

What makes breasts not free?

The French word Brassiere first appeared in a fashion magazine in 1907. From then on, Bra became a part of women's fashion. Women's efforts to use wires and lace to manage their breasts also began to intensify. However, scientists have discovered the secret behind the high incidence of breast diseases

80% of women in the world wear inappropriate bras every day; wearing a bra for more than 8 hours a day is more likely to cause breast cancer.

Old enemy one: rough management of the chest

Main fabric, glossy frame cloth, non-woven cup core, shoulder straps, upper bust elastic band, steel wire, back hook, adjustment ring , binding strips, left and right wings, decorative flowers, sutures... what are you talking about? --bra? !

Almost every woman uses a bra every day and walks around wearing the densely packed small parts mentioned above. There are only a few people who can actively choose to give up bras, although it is more comfortable and comfortable that way. In order to get a passport to beauty, some people are even willing to go to the knife. What’s the point of wearing a bra every day?

However, clinical findings: Women who wear bras for more than 8 hours a day are twice as likely to suffer from breast disease as others. This is not sensational. Incomplete statistics from the hospital's breast clinic found that among women aged 25-45, one in every four suffers from breast disease to varying degrees. The incidence of the alarming breast cancer is on the rise. These are all related to our lack of maintenance. Among them, Bra’s responsibility cannot be shied away from, especially when the survey found that 80% of women wear inappropriate bras without knowing it, we have even more reason to refuse bras and loosen breast straps.

3 reasons to “untie” your breasts

● Comfortable and free. This is already a huge reason.

● Minimize the chance of breast disease. This is evidenced by the above clinical statistics.

● There is no need to be cautious below C CUP. More than 60% of Oriental women have A or B cup. Except for wearing a sports bra when exercising, you usually don’t have to worry about breast sagging.

Four times to say no to a bra:

While enjoying sleep:

Give your breasts freedom before going to bed. 8 hours of sweet sleep gives the breasts 8 hours of blood circulation, which is the most basic maintenance for the breasts that have been bound for a day. At parties on the weekends, you need the support of a strapless bra; in the office, you need a tightening bra to help you create the image of a capable professional woman; but when you are at home on the weekends, please restore the original shape of your breasts and let her Stay most comfortable. Experts recommend going topless at least one day a week for breast health benefits.

Going on vacation:

Time without roles is more reason to give your breasts freedom. The body without a bra will relax the mind as well. Spring, Autumn and Winter: If summer’s revealing clothing fabrics make you have to be on guard at all times, then the remaining three seasons can fulfill your dream of breast freedom.

The pursuit of a perfect body is one of the reasons why women cannot let go. The power of fashion is so unstoppable, and it is difficult for women not to care about other people's judgments.

Old Enemy Two: The "Perfect Trap" of Popular Guidelines

Women's management of breasts can be traced back to before 2000 BC. Although there was no such thing as a Bra at that time, women followed Male beauty standards have never stopped trying to make breasts smaller and bigger. If big breasts are a fashion, women will collectively look for secrets to enlarge them; if flat chests suddenly become fashionable, women will immediately turn to find ways to reduce their size. Popularity is the only criterion.

Television is shouting in your ears every day, "Be nice! Be a perfect woman!" The commercial society has conspired to have one carnival after another about "perfection". Take a look at those light box advertisements everywhere. : "Perfect body", "Who can compete with me"... all want to convey the concept of "big is beautiful" to people. This is how women are tempted into one body race after another.

In beauty salons, breast augmentation is one of the most popular surgeries, and women are willing to pay the price of blood in order to get closer to perfection. Celebrities are taking the lead in this breast augmentation craze - hottie Victoria has had her breasts stabbed several times in order to look as sexy as Marilyn Monroe. And Drew Barrymore spent a lot of money to ask doctors to perform breast reduction surgery on her to meet the new standards of skinny beauty.

Actually, we have another option, which is to let the breasts be free. Free breasts come from a free mind—our absolute control over our own bodies. We don’t want those heavy eyes that press on our bodies, we want our breasts to be free, because the first thing we value should be health.

Of course, we cannot blame the breast health risks entirely on the bra. The key to the problem is to choose the right SIZE, so that we can contribute to our health. To find your Bra.Right, you need to:

● Know your SIZE:

Bra size is the combination of the lower bust size and the cup code. The cup code is the difference between the upper and lower bust, such as A difference of about 10cm is cup A, 12.5cm is cup B, 15cm is cup C, and so on. If your upper bust is 83cm and your lower bust is 74cm, then the correct size for you is 75A.

● "Supply" of bras:

Women need two sizes of bras every month: one before menstruation and one after menstruation. Because of hormonal changes, the size of this organ shrinks even within the same month.

● Bra update cycle:

Experts recommend that women need to re-measure themselves every three months to buy a new suitable bra according to changes in their body shape. Even with good care, the average lifespan of a Bra should not exceed 10 months. Regular updates are a must to protect your health.

Old enemy three: men’s gaze and women’s misunderstanding of beauty

Women seem to have a complex to please others. Everything you do for beauty is also somewhat done for the eyes of men. But does using all the treasures on oneself make the right man happy? The findings among men surprised women. Men with a little knowledge of bra fraud can see through it at a glance. The so-called high breasts and cleavage are all the result of the support of steel wires and cotton pads.

Is it necessary to be beautiful if you are so tall? Or are those naturally sagging breasts more beautiful? The lifted waves look like assembly line work, while the naturally relaxed breasts have their own style. No matter it is dish-shaped, bowl-shaped or vertebral-shaped, as long as it is healthy and natural, it is beautiful. This is the new attitude towards breasts held by 90% of men in the survey.

Old Enemy Four: Breast disease causes the breasts to lose their freedom

Why are there so many breast accidents now? Surveys show that breast disease has become the number one killer of women's health that year. Experts analyze that the high incidence of chest crises is closely related to the following factors.

● Disadvantages of frequent abortions:

Breast disease is fundamentally caused by hormonal imbalance. Experts have found that an induced abortion increases the risk of breast disease by 10 percentage points. Because the forced termination of pregnancy causes the mammary glands, which were originally preparing for lactation, to rapidly shrink after they have just developed. Multiple artificial abortions are definitely the enemy of breast cancer.

● Lazy people’s habit of neglecting exercise:

Urban white-collar workers exercise less than 10 minutes a day. Traveling by car and the intense pace became reasons for laziness. The result of not exercising is the weakening of the entire body's immune system, and diseases can take advantage of this weakness.

● Emotional loss and breast crisis:

Clinical studies have found that more than 80% of female patients with depression suffer from breast disease in varying degrees. Moreover, depressed people are five times more likely to develop breast cancer. Analysts believe that if depression caused by stress is not relieved in time and accumulates in the body, it will first cause emotional loss and then lead to health disasters. Comparative studies have found that a person with a cheerful personality and a positive attitude has more vital immune proteins in his body, and is therefore less likely to have loopholes that allow cancer cells to take advantage of them.

● The scrawled diet known as delicious:

The increase in junk food and eating out has caused women to face varying degrees of nutritional imbalances.

● The consequences of refusing to give birth and breastfeed:

Late childbearing, infertility and refusal to breastfeed are all behaviors of "exchanging small freedom for a big price".

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