While enjoying sexual life, couples must pay attention to some sexual health care. Proper sexual life is helpful for physical and mental health, but it must be noted that excessive sexual life may cause some harm. Therefore, we must know how to have a moderate sex life, otherwise it will have adverse effects on the body and mind.

So, what are the effects of excessive sexual life between men and women?

First, excessive sexual life may lead to physical decline

Sexual life between men and women will cause physical exertion. Proper sex life can relieve stress and relax the body and mind. However, excessive sex life will consume too much physical energy. Over time, it will cause a decline in physical fitness, which will affect the mental state, and also affect the thinking ability and memory. Analytical skills and judgment will deteriorate.

So maintaining a proper sex life can ensure high-speed brain operation and good thinking skills.

Second, excessive sex life can lead to male sexual dysfunction

If you have no control over your sex life and have sex frequently, it will prolong the time for ejaculation, because after multiple times of sex, the time for ejaculation will definitely be longer each time, which will lead to impotence in the future. Symptoms such as failure to ejaculate or delayed ejaculation lay hidden dangers. Excessive sexual life will lead to a lack of pleasure in sexual life. In severe cases, it may lead to hidden dangers such as sexual dysfunction.

Third, excessive sexual life can lead to back pain

If a man has frequent sexual intercourse, repeated and persistent congestion of the sexual organs can easily lead to the occurrence of prostate disease. Not only will it cause discomfort to the sexual organs and vulva, but it will also cause backache and, in severe cases, hematospermia.

Women often have sexual intercourse frequently, leaving their sexual organs in a state of congestion for a long time, which will lead to pelvic congestion. When there is too much pelvic congestion, syndrome will occur, and you will feel some uncomfortable symptoms such as backache and heaviness in the lower body. occur.

Fourth, excessive sexual life can cause kidney deficiency

When sexual life is excessive, women will often experience back pain, weak legs and eyesight, which will lead to lack of energy, easy mental fatigue, affect appetite, and even increase leucorrhea. These are all symptoms of kidney deficiency. For men, if kidney deficiency occurs, it will not only cause back pain, but also cause sexual dysfunction, frigidity, and may also cause symptoms such as frequent urination and urgency.

To sum up, we understand that excessive sexual life can cause great harm to both men and women. Not only will it lead to a decrease in physical fitness, but it will also cause low immunity, which will lead to reduced disease resistance, but it will easily cause various diseases. Moreover, excessive sexual life can cause backache and various reproductive system diseases. In addition, excessive sexual life can also cause kidney deficiency. Excessive sexual life is very detrimental to physical and mental health, so you must maintain a regular sexual life.