The improvement of sexual quality is closely related to sexual skills. If you don’t like flexibility and always use the same techniques, positions, times, and places during sex, how can you improve the quality of sex? Perfect sex can be achieved by changing different patterns. Only by eliminating sexual monotony can the quality of sex be effectively improved. The survey found that most women "can" predict their sexual life; although modern people's sexual concepts are more open, only 30% actively seek changes.

Sex, are you happy?

The previous view of sex was biased. For a long time, sex was regarded as an "embellishment of life". Having it would be better, but having it would not affect the quality of life. But now, this attitude has changed, which can be seen from the frequency of women's sexual life.

In a survey involving 3,000 people, 30% of women had sex 4 to 6 times a month; followed by 1 to 3 times, accounting for 24.22%; and 21.58% had sex 7 to 10 times. ; More than 11 times is 17.54%. But there are still 5.32% of people who have not had it even once. While the frequency of sexual life is increasing, the quality of sexual life of Chinese women is also increasing. When asked "Are you happy with your sex life with your partner?", 40.65% of women answered "happy", 29.46% said "very happy", "occasionally happy" and "never happy" were 25.22% and 2.98% respectively. .

Sex skills

The wife's superb sexual skills are more conducive to improving the quality of the couple's sexual life. There is no "refractory period" in women's sexual physiology, so they appear more powerful. Since Chinese society and culture have always had a negative and negative attitude towards sexual behavior, especially towards women, this rejection has suppressed their demand for sex to a certain extent. If women can get rid of these negative attitudes, cultural or social habits and let go of their bodies and minds, it will no longer be difficult to achieve sexual satisfaction. Chinese wives should take the initiative to learn sexual skills and learn more about and enjoy sex. This is a good thing for the stability of your marriage.

Try new sex

According to statistics from sexologists, even in France, which advocates romance and sexual freedom, nearly one-third of couples have almost no sex. This is not because sex has lost its appeal, but more importantly because partners have ignored the "innovation" of sex life and no longer work hard to keep sex fresh. In the long run, it will of course become tasteless.

In China, 19.14% of women had tried something new during sex a year ago, accounting for the largest proportion. Followed by within half a year, reaching 17.41%. What is puzzling is that 66.75% of women "take no action" to improve the quality of their couples' sexual life.

Try lubricant

Most European and American women have three essential things in their bedrooms: condoms, sex tools and lubricants. There are still only a few Chinese women who use lubricants and sex tools. In foreign countries, except for middle-aged and elderly women and young women who do not have enough lubrication, some people use lubricants when using sex tools. Insufficient vaginal lubrication is a prominent manifestation of sexual arousal disorder and will aggravate sexual pain. The use of lubricants can, firstly, increase the sensitivity of the clitoris and help women obtain more pleasure; secondly, the lubricants contain moisturizing factors, which can prevent vaginal discomfort due to excessive dryness.

Creating romantic sex

Many couples are accustomed to a monotonous sex life and have no intention of creating surprises. Wearing the same clothes every day, eating the same three meals, and without romantic emotional fluctuations, sex will naturally appear monotonous. But in fact, no matter how long you have been married, as long as both parties are attracted to each other and are willing to put effort into their sex life, there will be new content and feelings.

Creating sexual surprises is very simple, and the sex location and position are the easiest changes to make. Sex is often an emotional expression. You don't have to worry too much, just feel right. If you only had sex in bed in the past, you might as well move to the living room or spread a thick blanket on the floor to give your body more freedom. Before changing sexual positions, you can ask your partner for advice, understand their sexual fantasy, and work hard to realize it.