Nowadays, young couples have higher and higher requirements for the quality of their sexual life. Sex is the spice of life, and it can also reproduce offspring. Sexual life in different time periods will bring different effects. You might as well be specific. Learn about.

When is the best time to have sex?

1. Morning

90% of men like to have sex in the morning, because after a night's rest, their mental state will become better, and morning erections will occur in the morning. At this time, women's hormones are also at their peak, and both couples The body's physical condition has reached its optimal state, sexual life is the most suitable, and orgasm can be achieved.

2. Noon

40% of couples like to have sex at noon, especially after a half-hour lunch break. At this stage, Yang Qi is relatively sufficient. After lunch, the body has received sufficient energy, and male hormones will reach their peak. Women's desires are also very strong at that time. Especially couples who are busy at work prefer to have sex during the lunch break, which can bring them closer to each other, but they must control the frequency of sex and do not only pursue pleasure and excitement and affect their work. efficiency.

3. Night

80% of couples like to have sex at night, especially for couples who often don’t see each other. After a busy day, preparing a sumptuous dinner after returning home can not only give a sense of happiness, but also arouse sexual desire.

You can also get enough rest after having sex at night, so that you can quickly recover from fatigue. However, some couples think that evening time is very stressful. They not only have to do housework, but also help their children with homework. Even having sex will affect the next day's work, causing patients to feel depressed.

4. Nighttime

Families with children usually have sex at night. After a busy day, sex will overdraw the body and affect the quality of sleep, preventing the normal repair of various organs. And rest can even affect your physical health.

Warm reminder

You should choose the appropriate frequency of sexual intercourse according to your own physique and age. For young people around 20 years old, their physical fitness is relatively good and their sex hormone secretion is strong. They can control it to about 4 times a week. After the age of 40, Each organ of the body will slowly decline, just keep it once a week.

The quality of sexual function cannot be judged by the frequency of sexual intercourse. If sexual intercourse is too frequent, it will overdraw the body, lead to a decline in sexual function, and cause kidney deficiency. Patients with cardiovascular and cerebrovascular diseases, hypertension and diabetes should also control the frequency of sexual intercourse.