90% of couples also have sex at night, because a dark environment can give them a sense of security, but there are also many young men and women who like to have sex in the morning, which can create a good mood for the day and also burn Passion.

What are the benefits of having sex in the morning?

Benefits 1. Speed ​​up metabolism

Having sex is equivalent to doing a strenuous exercise. 20 minutes of sex is like jogging for 40 minutes. It improves the blood circulation and metabolism of the whole body and relaxes the limbs and muscles of the body.

Benefit 2: It can eliminate muscle soreness

For people who face the computer for a long time, if they develop soreness in the waist, knees and back pain over time, they may wish to have sex early in the morning. Making love is equivalent to a whole-body exercise, which can be applied to the shoulders, waist, limbs, back and brain. It can also burn fat, stimulate menstruation and activate meridians, so that the muscles of the whole body can get a certain amount of exercise. Having sex in the morning can also cause the brain to secrete endorphins, making people more pleasurable and relieving muscle soreness.

Benefit 3: It can improve the quality of sexual life

After a long day of busy work and life, you will feel tired and sleepy at night, and you will treat your sex life perfunctorily. You might as well try to have sex in the morning, because men will have morning erections in the morning. After a whole night's rest, the body and reproductive organs have returned to their optimal state, which will increase men's sexual desire.

Benefit 4: It can create a good mood for the day

For people who have sex in the morning, they can better control their emotions and rarely experience irritability and anxiety. If you experience a harmonious and passionate sex life, it will make people fearless of the future and pressure, and enhance their ability to withstand stress and their sense of tolerance.

Benefit 5: Can burn passion

Having sex for 30 minutes in the morning can mobilize the vitality of brain cells, thereby activating the brain, making thinking more agile, full of self-confidence, and improving work efficiency.

Benefit 6: It can promote detoxification of the body

Hormones in the body will change during sex, activating the metabolism and promoting lymphatic detoxification. During sex, a large amount of sweat can be secreted to take acidic substances out of the body.

Warm reminder

I didn’t expect that having sex in the morning is also a kind of health care. You might as well take 30 minutes every morning to prepare for sex. However, for patients who are too tired and have chronic diseases, they must control the number of times they have sex. Can't be blind.