We all know that there was no so-called "Western medical treatment" in ancient my country. The treatment of diseases of ancient people was traditional Chinese medicine. Traditional Chinese medicine emphasizes the combination of health preservation and disease treatment. Therefore, in ancient my country, most of the ancient people’s approaches to their own health issues were related to health preservation.

In the sexual intercourse of ancient men and women, in order to prevent their bodies from becoming weak due to sex, the ancients followed the route of traditional Chinese medicine and summarized a total of 7 intercourse health methods.

The weak enters and the strong exits, moving Qi and replenishing the brain

After sex, men should pull out their genitals when they are still in a hard (ecological) state and not when they are all weak (dead). This is the main content of the ancient people’s emphasis on sexual health.

Be strong with tranquility and don’t be frightened

The importance of sex is to have peace of mind and eliminate emotions such as fear, panic, and irritability. This can be described as the "psychological preparation" stage for sex.

Play first and have fun, God agrees with you. The ancients clearly recognized that foreplay is a kind of fun and an indispensable part of sex, which can arouse love and increase sexual desire.

First the kidneys and then the heart, don’t try to strengthen them

When either party is not in good condition, no force can be imposed. Men should not force themselves out of their own strength, and they should not force women. Sex must first have the physiological impulse of sex, and then implement it according to the psychological impulse. This is called kidney first and heart second.

Slowly and slowly, harmony is the most important

Calm and peaceful, gentle and harmonious, neither angry nor violent, gentle and lasting, this is the ideal state and requirement of substantive love defined by the ancients.

It is to observe the eight movements and examine the five tones

The ancients have always emphasized that both parties in love should be satisfied. When reaching orgasm, women will have eight reactions and five moans for their lovers to observe.

Pay attention to French methods to cure diseases and benefit the body

The ancient sexual intercourse technique included many sexual positions and was said to be able to treat certain diseases. But I think it should be regarded as an art.