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8 kinds of troubles you will encounter in your sex life. What are the reasons why the quality of your sex life is not high?

visibility224 Views comment0 comments person Posted By: Eric King list In: married life

The love, affection, attachment, tenderness, and sharing that permeate during sexual activities can also produce very beautiful feelings. However, inappropriate methods or behaviors can lead to problems of this kind. Have you encountered it?

8 kinds of troubles you will encounter in your sexual life

1. Spasm and pain.

The most common is muscle spasm on the outer thigh or calf during sexual intercourse, which is commonly known as "cramp." The cause may be related to too vigorous movements and over-stretching of muscles during sex.

2. Allergic to sexual life.

Dr. Deb Winner, professor of obstetrics and gynecology at New York University School of Medicine, diagnosed many cases of sexual allergies and pointed out: Most allergies occur due to incompatibility with cream latex and other contraceptives and drugs. Women often experience vaginal discomfort. Stinging, burning. So the allergy is not really an allergy to sex itself. In the event of an allergic reaction, you can wipe or rinse with water, wet towels or paper towels to remove residual liquids, creams, etc., and then take a warm bath.

3. The contraceptive slips off.

Almost all married people have experienced an accident in which a condom broke or the vaginal septum slipped. There is no need to be nervous if something like this happens. The correct approach is: take the morning-after pill twice within 72 hours; if the condom falls off in the vagina, just gently pinch the root and pull it out.

4. Neck pain.

Stiff or stretched neck muscles are prone to sprains. You can twist a towel around the neck and tie the two ends tightly to support the head and reduce the burden on the muscles.

5. The vaginal septum cannot be removed.

Typically rotating the vaginal diaphragm is as easy as threading shoelaces. But sometimes more violent sexual movements push the vaginal septum deeper, making it difficult to remove it. In this regard, the approach recommended by health scientists is: Get into a squatting position, then hold your breath and contract your abdomen. The vaginal septum will be pushed outward to a position where it can be reached, and you can take it out yourself.

6. Back sprain.

Regardless of the cause or position of your back pain, sexual activity should be discontinued immediately. Normal sex life should not be painful. Back pain during sex is more common in women whose back muscles are relatively weak. The treatment method is to immediately lie on your side with your knees bent, place a pillow between the knees, and apply local cold compress.

7. Trouble caused by excessive sexual life - urinary tract infection.

This is a common question. Generally speaking, having sex 4-5 times a week or having sex for too long each time is considered "excessive". Excessive sex can cause bacteria to invade the urethra and even ascend to the bladder, leading to urinary tract infection

8. Pelvic congestion.

When a woman is sexually excited, a large amount of blood flows into the pelvic tissue to form a state of congestion. If orgasm is not achieved, pelvic congestion subsides slowly. At this time, you should lie on your back and use a pillow to raise your buttocks for half an hour every time, 3-4 times a day, which can help blood reflux. If necessary, you can take anti-inflammatory drugs such as aspirin.

The low quality of sexual life is related to two habits

According to expert surveys, about 30% of women in the United States aged 18 to 59 have long-term low sexual desire; 27% of adult women under 40 are unable to achieve orgasm, and 13%-15% are unable to achieve orgasm. Have pain during intercourse. This condition is very common among women all over the world, and most people attribute it to the heavy burden of work, children, and housework.

The American "FITNESS" magazine recently pointed out that this is related to women's five daily habits:

Habit 1: Taking birth control pills

Oral contraceptive pills are one of the most commonly used contraceptive methods for women. They are highly effective and easy to use. However, as a sex hormone drug, it breaks the body's normal hormone balance and affects the secretion of male and female hormones, which will reduce the secretion of vaginal lubricant and cause discomfort or pain due to dryness during sexual intercourse.

Habit 2: Having mysophobia

Because of their excessive love for cleanliness, many women like to use scented sanitary napkins during menstruation, or use excessive vaginal cleansers to clean their vaginas. This will destroy the natural acid-base environment in the vagina, cause vaginal discomfort, and increase the risk of fungal infection. possibility. These symptoms will directly affect the quality of sexual life. In fact, the vagina has a self-cleaning function, and flushing it with hot water is enough.

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