In daily life, men should pay attention to the way they regulate their genitals, and in daily life, many men will lose interest, which can easily affect their life and health, and also affect the relationship between couples. Many men lose interest and health. Excessive fatigue, not paying attention to your sexual lifestyle, be careful of 6 factors that make you lose your sexual interest?

Why do men lose interest in sex?

1. Liver disease: When a man's liver is damaged, such as hepatitis, cirrhosis, liver cancer and other diseases, the androgen in the adult man's body will decrease and the estrogen will increase relatively, so the man's sexual desire will naturally decrease.

2. Diseases of sexual organs: Sexual organs can secrete male hormones, which cause men to have sexual desire. However, once certain diseases occur in the sexual organs and cannot secrete sex hormones normally, male sexual desire will decrease and sexual frigidity will occur.

3. External environment: Such as various pressures in modern society, housing conditions, work pressure, career success or failure, etc., will all have a great impact on sexual desire at some point.

4. Excessive use of tobacco and alcohol: The nicotine in cigarettes and the alcohol in wine will inhibit the body's production of androgens, and can hinder the nerve reflex pathways in sexual life, reduce sexual function, and lead to sexual apathy.

5. Excessive physical fatigue: Life patterns have a certain impact on sexual life. Many men in modern times live irregular lives, cannot work and rest on time, and work too hard, which makes the body overtired.

6. Neuropsychiatric diseases: Sexual desire is controlled by the nervous system. If there is a disease in the nervous system, interest in sexual life will be lost and sexual apathy will occur. Common such diseases include neurasthenia, melancholic psychosis, abnormal personality, etc.

There are indeed many reasons why men lose their sexual interest, so how can we make men’s sexual interest rise again? You can download articles from Food here.

How to quickly improve men’s “sexual interest”

Sexual pleasure foods can be roughly divided into two types: one is the food's own ingredients and nutritional value that promote sexual interest; the other is physiological aphrodisiac associations caused by psychological factors. On Valentine's Night, if men and women choose the right food that pleases them, they will be more "sexually" happy.

Apple

When it comes to fruits that stimulate lust, anyone who knows Adam and Eve will think of apples. Ever since Adam and Eve, apples have been synonymous with temptation. The red pigment formed by apples exposed to sufficient sunlight can increase the secretion of sex hormones, making men more masculine and women more feminine.

Chocolate

Chocolate is not only a food that makes people happy, it is also the best gift that can make lovers "sexually" happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open the senses, giving people a feeling of relaxation and excitement, making people look forward to sexual pleasure. Research by physiologists has shown that the brain's reaction to love is the same as the reaction after tasting chocolate, so people say that chocolate is the taste of love.

red wine

Red wine is made from grapes and is endowed with the moist and juicy nature of grapes, with slightly sweet, sour and spicy flavors. Traditional Chinese medicine says that "sweet and pungent nourishes yang, and sweet and sour nourishes yin." A glass of red wine can nourish both yin and yang when taken into the abdomen. An appropriate amount of red wine can accelerate blood circulation and release energy in the body, allowing lovers to relax and enjoy a wonderful night. Combined with nutritious cheese, it can really promote sexual interest from within!

Oysters

Plump oysters are the most familiar aphrodisiac food, and Western men are convinced of the aphrodisiac effect of oysters. The slippery oysters bring a subtle taste, and the high concentration of zinc they contain has been proven to be extremely helpful in synthesizing the male hormone Testosterone. The more you eat, the more mania you will get. A small oyster can almost meet the zinc needs of a man for a day, and eating it raw is the best way to retain the zinc in the oyster. Other seafood foods, such as lobster, sea urchin, sea cucumber, shellfish, seaweed, etc. are also good.

Asparagus

Many foods have been dubbed "aphrodisiacs" because they "look like" them, and asparagus is an obvious example. However, modern research shows that it not only looks similar, but also has excellent nutritional content. Asparagus is rich in vitamin E, which can promote the secretion of sex hormones and plays an important role in a healthy sex life. However, asparagus is a chronic "medicine" and requires long-term consumption to have obvious effects.

red pepper

Research shows that the "capsaicin" contained in peppers can stimulate the body's nerve endings, speed up the heartbeat and increase sexual desire. In addition, some experts believe that eating particularly spicy food can promote the secretion of "endorphins", which are substances produced by the brain and can make people feel happy and energetic, thus helping to create a "sexual" happy life.

Eggs

Eggs are a high-protein food with a similar composition to human protein, so the human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). Experts point out that eggs are the best nutritional additive to enhance human sexual function and the best "reducing agent" to restore vitality after sex.

fish

As early as the ancient Roman period, people discovered that fish is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual intercourse. Scientific research has proved that fish is rich in phosphorus and zinc, which is very important for the health care of men and women's sexual functions. It is said to be the "sexual harmony element of couples". Generally speaking, for those who are deficient in zinc, men will experience reduced sperm quantity and quality, accompanied by reduced sexual and reproductive functions, while women will experience symptoms such as weight loss and reduced vaginal secretions during sexual intercourse.

Nuts

There is a mysterious substance in nuts that affects the production of male hormones, which is helpful for enhancing sexual function. Such as sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. Among them, the effects of walnuts are more prominent. They strengthen the kidneys, nourish the blood, benefit the stomach, and moisturize the lungs... They are simply an aphrodisiac.

mutton

"Compendium of Materia Medica" says that mutton can "replenish fatigue, replenish qi and strength, strengthen yang, whet appetite and strengthen strength". Cooking mutton, eating the meat and drinking soup can cure men's injuries caused by five types of labor and seven injuries, as well as impotence due to stomach deficiency. It also has the effects of warming the middle and removing cold, warming and replenishing qi and blood. Sheep kidney also has the effects of regenerating lean blood, strengthening yang and nourishing the kidneys, and is suitable for people with kidney deficiency.