Married life should not only be harmonious, but also emphasize safety and happiness. The following 7 times are summarized by experts as unsuitable times for a married life, for the reference of netizens. Of course, this is only a general recommendation from a medical perspective, and it does not mean that everyone must strictly abide by it. Any recommendation needs to be found according to one's own physique and living habits to find a model that suits them.

1. It is not advisable to have sex immediately after taking a hot bath

Some people think that relaxing after taking a hot bath is more conducive to sex and more romantic. But Guo Jun, director of the Andrology Department of Xiyuan Hospital of the China Academy of Chinese Medical Sciences, pointed out that after taking a hot bath, you should wait at least half an hour before enjoying sex.

Guo Jun introduced that the human body is an extremely sensitive physiological system and responds very sensitively to temperature. Even a subtle change of 0.1°C can cause exponential changes in various hormones in the body, and can even promote The electrical frequency signals emitted by neuron cells are sometimes strong and sometimes weak. Generally, when the temperature exceeds 33°C, the sensitivity of the skin begins to decrease. Many people experience skin flushing and slight numbness. What we often call a hot bath usually means that the water temperature is between 38°C and 40°C. If you try it with your hands, it will be a little hot, which will of course reduce the tactile sensation.

Guo Jun suggested that you should try to avoid taking hot showers before sex, and just take a cool shower, and the water temperature should be around 35°C. Warm water bath can calm nerves, reduce cardiovascular burden, and has good curative effect on hypertension, neurasthenia, insomnia, skin itching, etc. If you really want to take a hot bath, it is recommended to wait half an hour before having sex, so that the skin temperature can basically return to normal, the skin will no longer be so moist, and there will be no negative impact on sexual desire.

2. It is not advisable to have sex after eating too much

Bao Shentao, chief physician of the Third Affiliated Hospital of Beijing University of Chinese Medicine, said that after eating, the gastrointestinal tract needs to digest and absorb food. energy, so the blood supply in the gastrointestinal tract increases, and the blood supply in other parts of the body will decrease accordingly, which will affect men's erection and normal sexual experience. In addition, if you drink a lot of alcohol during a meal, most women and some men will experience a decrease in sexual desire, which is not conducive to sexual life.

American sexual health expert Oscar McHenry pointed out that for men, maintaining a strong and lasting erection during sex consumes a lot of energy and requires the cooperation of multiple organs. Among them, testosterone is very important, it can arouse male sexual desire and help achieve erection. A greasy, unhealthy diet will greatly inhibit the secretion of testosterone. Especially the kind of formal Western food with five main courses, the amount of oil is staggering, and it may become a sex killer.

But before sex, eating some carbohydrates can help improve the quality of sex. Because it can quickly replenish energy and maintain a long-lasting erection. So, eat some toast or potatoes before sex. People who prefer meat can also eat animal liver, fish or shellfish in moderation, but avoid beef and pork that are high in fat and calories.

Bao Shentao suggested that Chinese people can choose shrimp, sea cucumber and other foods that can help increase sexual desire before sex. Foods that strengthen the spleen and kidneys, such as black fungus and yam, are also good choices. After eating, the body will be a little tired, which may affect the quality of sex. Therefore, it is recommended that you wait about one and a half hours after a meal before enjoying sex with your partner.

3. It is not advisable to have sex after drinking a lot of alcohol

Some people like to have fun and like to drink some red wine to create an atmosphere first, and then have sex. but! Doctors say that most women and some men will experience a decrease in sexual desire if they drink large amounts of alcohol during meals. Moreover, after drinking, people are in a state of short-term excitement, and they are prone to over-excited or rough and reckless behavior during sex. The accelerated pace and excessive concentration of energy can also easily lead to premature ejaculation.

Alcohol damages many organs such as the heart, liver, and nerves. In addition, the nervous system is highly excited during sex and the sexual organs are extensively congested, which will aggravate the organ damage. In addition, alcohol can cause abnormal sperm development, affect sperm vitality and morphology, and be detrimental to fertility. What's more important is that having sex after a long period of drinking and eating will not only reduce the success rate and satisfaction of sexual life, but may also dampen the relationship between the couple and make the partner feel sexually tired.

4. 11 o'clock in the middle of the night is not a good time

A survey of 2,500 women by the famous American gender magazine "Red Book" found that for most wives, their husbands are reluctant to go to bed. , or asking to be "tender" when she is sleepy will arouse strong resentment from the wife. Therefore, eleven or twelve o'clock in the middle of the night is not a time for sexual intercourse for many wives.

The survey shows that 46% of women said that they would refuse their husbands’ sexual needs from time to time just because “the other party mentioned it at the wrong time.” Professor Xu Jianyang, director of the Psychology Department of the Armed Police General Hospital, pointed out that there are many reasons for "sexual absence". For example, when people are in a bad mood, their sexual desire is likely to decrease temporarily. If the lover reluctantly copes with it, not only will it not arouse pleasure, but it will also easily lead to sexual indifference and damage the relationship between the couple. "Especially if the woman is tired but has to cope with it reluctantly, it is very easy for her to have aversion to sexual life, which may lead to sexual frigidity or sexual aversion over time."

To solve such sexual disharmony, on the one hand, the wife must Take the initiative to communicate with your husband and explain how tired you are. You can also directly tell him, "If you go to bed earlier, I think we will have more time to love each other." On the other hand, sex can be scheduled on weekends that are less busy, so that your wife doesn’t have to worry.

5. It is not a good time to be sad or happy

Li Hongjun, chief physician of the Department of Urology at Peking Union Medical College Hospital, told the "Life Times" reporter that it is very necessary to maintain a harmonious and happy sex life, but it is important to live a safe and good life. Sex life is more important. After the human body receives a strong enough stimulation, there will often be rapid release of nerve impulses, muscle contraction, and increased gland secretion. The specific manifestations include accelerated heartbeat, increased blood pressure, and headache.

Sex life itself is a process of nerve excitement and stimulation. If you enjoy sex when you are already very excited, especially for middle-aged and elderly men, I am afraid that it will further accelerate and increase the heartbeat and blood pressure, which may even exceed their body's tolerance limits. In mild cases, symptoms such as palpitation and dizziness may occur; in severe cases, it may cause cardiovascular and cerebrovascular accidents and even endanger life safety. Moreover, modern medicine has proven that excessive sympathetic nerve excitement and adrenaline stimulation are important factors in the pathogenesis of hypertension, coronary heart disease, tachycardia and other diseases. Therefore, no matter what your physical condition is, for the sake of safety, it is best for middle-aged and older men to avoid sex when they are too excited.

Moreover, Li Hongjun also pointed out that when people reach middle age, they are at the peak of their careers. Many people may encounter exciting things such as promotions, salary increases, professional title promotions, and paper awards. These are It will put the body in an extremely excited state. At this time, it is even more inappropriate to have sex. In addition, for middle-aged and elderly people, sex is not suitable at emotional moments such as family tragedy or huge loss of property. Emotional excitement will increase the level of catecholamines in the blood, and having sex at this time will increase the risk of heart disease.

Li Hongjun reminded that middle-aged and elderly couples should realize the negative effects of excitement on sexual life and strive to stabilize their emotions and calm themselves down. Spouses are also obliged to help each other by chatting, walking, etc. to divert and stabilize their emotions.

Sex is perfect at the right time

Some people live like "owls", the deeper the night, the more "excited" they become; some people are "larks" and their sexual activity increases greatly in the early morning. For most men and women, getting a good life is